| |
Mon |
Tue |
Wed |
Thu |
Fri |
| ZONES |
3:00-5:15pm |
^6:30-8:00pm |
3:00-5:15pm |
*3:00-5:15pm |
^6:00-8:00pm |
| AGE |
**5:15-7:30pm |
OFF |
**5:15-7:30pm |
^6:30-8:00pm |
**4:00-5:30pm |
| J.O. |
|
5:15-6:15pm |
|
5:15-6:15pm |
|
| COMP |
|
4:30-5:15 |
|
4:30-5:15 |
|
^MMR Location
**Dryland & Water Workouts
| SAT |
Zones |
AGE |
JO |
| |
^12:00-2:00pm |
**8:00-10:00am |
10:00-11:00am |
