2023 Summer Practice Schedule (SR, Gold, Blue)

Michelle Heusel

Blue:

M-Th 5:30-7 PM – SC

Fri 5-6:30 PM – LC (nights where we do not have lesson make ups)

Sat 7-8:30 AM – LC

Gold:

M-F 7-9 AM – LC

M, Tu, W 5-6:30 PM – SC

Sat 7-9 AM – LC

Senior:

M-F 6:30AM-9:00AM – LC

M & W 2:30PM-5:30PM – SC (weights & swim)

Tu & Th 3:30PM-5:30PM – SC

Sat 8:00AM-11:15AM – LC (weights & swim)

*The final weight workout will be June 12^th

Beginning June 19, the schedule will be (no weights):

M-F 6:30AM-9:00AM LC

M-Th 3:30PM-5:30PM SC

Sat 9:00AM-11:15AM LC