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Site map
Home
Calendar
Swimmers
GILS Core Values
10 Rules of the Pool
USA Swimming Nutrition-Snacks
Equipment needed
What is a Dual Meet?
What is an ISI?
Parents
GILS Parent Handbook
Volunteer Requirement
Locker Room Policy
How to sign up for: Swim Meets/Events
How to Sign up for: Text Messages
How to be an Awesome swim parent
Swim Jargon
On Deck APP
Deck Pass App
Meet Mobile App
Safe Sport
Safesport website
SafeSport-MAAPP
Deal with a Safe Sport Concern
Free Training for Minor Athletes
Free Training For Parents
5 Tips for Parents
Safe Sport Reporting and Best Practices
Time Standards
2026 Age Group Regional Standards
2026 Age Group State Standards
2026 Senior Winter Standards
2026 Senior Summer Standards
Open Water Cuts
USA swimming motivational times
Swimming motivational times explained
IMR/IMX Challenge
GILS Gear Store
SpiritWear
SwimOutlet
FAQs
Contact Us