A Junior Level 3 All-Star competitive cheer team is designed for athletes with more experience and advanced skills in cheerleading, typically ranging from ages 6 to 14. At this level, athletes are expected to have a solid foundation in tumbling, stunting, and jumps, with a focus on refining these skills while learning more complex techniques.

The routines for Junior Level 3 teams are more challenging, incorporating advanced tumbling passes such as round-offs, back handsprings, and multiple back handsprings, along with higher-level stunts and pyramids. Athletes will also work on executing precision in their motions, choreography, and synchronization as part of a high-energy routine that combines cheer, dance, and acrobatic elements.

In addition to skill development, a Junior Level 3 team emphasizes teamwork, discipline, and mental toughness, as athletes are expected to work together to perform a routine flawlessly under pressure. Competing at this level requires a higher degree of physical fitness, flexibility, and the ability to perform in front of an audience while maintaining energy and enthusiasm.

The Junior Level 3 All-Star team offers a great balance of fun and competition for athletes looking to advance their skills, push their limits, and experience the thrill of performing at a higher level of competitive cheerleading.