Weekly Update 11/15-11/20

Kyle Wilson

Hey Team,


Congratulations to all of our swimmers who showed up and performed this weekend. We had another insanely productive meet with over 23o best times!

Holy cow! That is insane. 

Words cannot describe how proud I am of our team and how well everyone has been doing. Keep it up, everyone. We are on fire!

-Coach Kyle

1. Weekly Schedule - 11/15-11/20  *New Schedule -  Boys Varsity begins 11/14* 

 

Monday 11/15

Tuesday 11/16

Wednesday 11/17

Thursday 11/18

Friday 11/19

Saturday 11/20

Beginner 1,2,3

    

Sachem East

BG1: 5:15-6:00pm

BG2: 6:15-7:0 pm

BG3: 7:15-8:00pm

    

Sachem North

BG1: 9:00-9:45am

BG2: 10:00-10:45am

BG3: 11:00-11:45am

Beginner Plus 1,2,3

    

Sachem East

BG+1: 5:00-6:0 pm

BG+2: 6:00-7:00pm

BG+3: 7:00-8:00pm

    

Sachem North

BG+1/BG+2/BG+3: 

8:00-9:00am

(All groups combined)

Developmental

Sachem North

6:45 - 8:00pm Swim

Sachem North

7:00 - 8:00pm Swim

  

Sachem North

7:00 - 8:00pm Swim

SSC Turkey Trot Distance Meet

Sachem North  

Warm Up: 4:00pm  

Start Time: 5:00pm

Fitter & Faster

Stroke Clinic

Novice

Sachem East

5:45 - 6:15pm Dryland

6:30 - 8:00pm Swim

Sachem North

5:30 - 6:45pm Swim

  

Sachem North

5:30 - 6:45pm Swim

Juniors

Sachem East

4:45 - 6:15pm Swim

Sachem East

4:45 - 6:15pm Swim

6:30-7:00 Dryland

  

Sachem East

4:45 - 6:15pm Swim

6:15 - 6:45 Dryland

Seniors

Sachem North

4:30 - 6:45pm Swim

Sachem East

5:30 - 6:00pm Dryland

6:15-8:00pm Swim

Sachem North

5:00 - 7:00pm Swim

Sachem East

5:30 - 6:00pm Dryland

6:15-8:00pm Swim

Fitter & Faster Stroke Clinic

@ Sachem East

Link to Website:  https://fitterandfaster.com/swim-clinics/high-performance-stroke-technique-camp-ronkonkoma-ny/

  • Saturday Session #1 - 12&Under - Check-in 7:45am, Clinic 8:00am-10:15am
  • Saturday Session #2 - 13&Up: Check-in 10:45am, Clinic 11:00am-1:15pm
  • Saturday Session #3 - Ages 10 and Up  - Check-in 1:45pm, Clinic 2:00pm-4:30pm
  • Sunday Session #1 - 12&Under - Check-in 7:45am, Clinic 8:00am-10:15am
  • Sunday Session #2 - 13&Up: Check-in 10:45am, Clinic 11:00am-1:15pm
  • Sunday Session #3 - Ages 10 and Up  - Check-in 1:45pm, Clinic 2:00pm-4:30pm

2. Beginner/Beginner Plus Helpers - Seniors/Juniors Assignments

  • Please email your availability to assist in this week's Beginner/Beginner Plus programs. We have no current assignments for this week and could use your help. Boys starting varsity this week, please consider helping out if you are available. Juniors, please consider as well on your off day or after your morning practice on Friday. All volunteers are given community service hours and community service letters are provided upon request. If you are interested in helping out with this class, please email Coach Kyle at [email protected].

 

3. Upcoming Swim Meets:

  • SSC Turkey Trot Distance Meet: 11/19 at Sachem North High School. Warm-Up begins at 4:00 pm. Please plan to arrive early!
  • LIE Thanksgiving Classic: 11/26-11/28. Final entries were submitted today. No additional scratches or entries will be accepted at this time.
  • Turkey Clause: 12/02-12/05. Hotel information has been posted here. Parent contact information/carpooling is posted here. If you wish to be added to these events, all entries are due to Coach Kyle by 11/20.
  • NCAP - We are canceling our annual NCAP meet. Due to travel, lack of spectators, and alternate meets being offered, we did not attract a large enough participant pool to justify our entries to NCAP this year.
  • HAA TYR Eagle Invitational: 12/09-12/12. All entries are due to Coach Kyle by 11/30. We highly recommend attending this meet, especially if you are not participating in the Turkey Clause swim meet.