Weekly Update 03/28 - 04/03
Hey Team,
Hello again from Sectionals. This weekend has been a fun one in beautiful Ithaca New York watching some seriously fast swimming!
I’m happy to hear from our coaching staff that practices have been going very well and I am very much looking forward to returning for this Monday’s Time Trial!
Good luck to everyone swimming this Monday. If you are not swimming, please try to attend to cheer on your teammates! Let's make the Sachem East pool deck the loudest it's ever been and let's do our best to grow our 2022 County Championship team as much as possible!
Attached to this email is the updated entry list for the Time Trial. If you are not on this but requested to be, please email me asap. If any events are missing, please email me asap. No new entries are being accepted after 8pm tonight.
Thanks all,
Coach Kyle
LAST CHANCE 2022 SSC Race for Counties Time Trial - March 28th - Sachem EAST - Entries DUE 03/26
-Warm Up 5:00pm, Start Time: 5:45pm
-Event will be open to several Metro Teams (TVSC, WISC, CSDC)
- This will be the Last Possible Chance to Qualify. Current Entries Posted.
- Qualifying Times are listed in the above link and attached to this email.
- Any 13 and older swimmers swimming the 100IM must qualify for this event with their 200IM times.
- If you want to be entered in this meet, you MUST email Coach Kyle ASAP at [email protected]
Eastern Zone Short Course Age Group Championships Mar 30, 2022 - Apr 02, 2022
-All eligible swimmers will be entered automatically by the Coaching Staff.
2022 ASCSC County Championships - Apr 09, 2022 - Apr 10, 2022
- Meet event file added.
- Qualifying times posted - no changes from previous meet.
- Entries will be submitted by Coaching Staff only. Please do not add yourself in.
- If you have qualified for this meet and are unable to attend, please notify us ASAP.
2022 MR LIE May Extravaganza - May 13 - May 15
-Meet Files will be posted soon
-First Long Course Meet opportunity of the year
2022 MR SSC TYR A-May-Zing Races - May 21, 2022 - May 22, 2022
-First “Home” meet of the Long Course Season
- All Seniors and Juniors will be automatically entered to Long Course Home Meets
- Any Novice or Developmental Swimmers interested in swimming in this meet must submit their intent to swim on our website or email Coach Kyle for entry.
Weekly Schedule - 03/28 - 04/03
Black Text = Standard Spring 2022 Schedule *Updated* ➼Red Text = Alternate schedule to a the standard Spring Schedule
Red Highlighted Text = Dates/Schedule that is TBD➼Special Event (Stroke Clinic, Swim Meet, Team Event)
FITTER & FASTER STROKE CLINICS - UPDATE 03/23
The below information is time sensitive to ensure the most people on our team can take advantage…
We are excited to be welcoming back Fitter and Faster Speed & Power / Sprinting & Fast 50s swim camp on April 29 - May 1!
As the host we received the first opportunity to sign up, but it is now open to the public. Please keep in mind that session sizes are limited. So, please sign up soon.
CLICK HERE for details and registration
There will be two sessions each day, one for swimmers ages 12 and
under and one for swimmers ages 13 and older. Each age group will
have their own unique curriculum. We have worked with Fitter and
Faster over the last few months to curate the curriculum that we
think will be most beneficial to SSC. We are excited with what we
have come up with!
2022 Speed & Power Swim Camp for Ages 13 & over (April 29-May 1)
-> DAY 1 (Friday): Generating Power in Your Swims
-> DAY 2 (Saturday): Creating & Maintaining Speed
-> DAY 3 (Sunday): Explosive Starts, Underwaters & Breakouts
2022 SPRINTING & FAST 50’S FOR SWIMMERS AGES 12 & UNDER (April 30-May 1)
-> DAY 1 (Saturday): Establishing Speed in Your Swims
-> DAY 2 (Sunday): Sprinting and Racing Skills
Sign up for one session or SAVE by signing up for all of them!
If you have any questions about the event reach out to [email protected]
See you there!
-Coach Kyle
