Weekly Update 04/04 - 04/10
Hey Team,
Greetings from Rochester! We are heading into the final Session this afternoon up here and we are looking forward to an exciting set of races to close out a huge meet for Sachem Swim Club. Please join me in congratulating Brooke Orner on an excellent job and please wish her luck in tonight's last finals races in the 50 Freestyle and 100 Butterfly.
Brooke has set a new team record so far in the 500 Freestyle, 50 Butterfly, 50 Backstroke, and 50 Freestyle. She is looking to add one more tonight in the 100 Butterfly and is looking to drop her 50 Free record even lower! Altogether, Brooke has earned over 100 points as a single swimmer at this meet.
Outstanding Job by Brooke. We are all very proud of her accomplishments!
I am looking forward to getting back together with our SSC Family next weekend at the 2022 ASCSC CountyChampionship meet. I hope that you are all training hard and gearing up for our Short Course Season closer!
Attached to this email is the final Counties team roster with events. If you are entered in the Counties meet it is important to note that this is a MANDATORY MEET. IF you are entered, you are 100% expected to be there. If you are entered in 5 events, you MUST scratch one event. Please send in your scratches asap. I am happy to review this decision with you individually.
We will be announcing the Relay Teams for Counties and the order for those relays sometime in the next 48 hours, and we will be hosting a special Counties Team practice this coming Friday. There will be pizza/pasta after this practice for the meet swimmers as well as t-shirt distribution. Please review the schedule change below for information on that and feel free to contact us with any questions.
Let's go SSC!
-Coach Kyle
2022 ASCSC County Championships - Apr 09, 2022 - Apr 10, 2022
- Meet event file added
- If you have qualified for this meet, you are expected to be there.
-This is a MANDATORY meet
2022 MR LIE May Extravaganza - May 13 - May 15
-Meet Files will be posted soon
-First Long Course Meet opportunity of the year
2022 MR SSC TYR A-May-Zing Races - May 21, 2022 - May 22, 2022
-First “Home” meet of the Long Course Season
- All Seniors and Juniors will be automatically entered to Long Course Home Meets
- Any Novice or Developmental Swimmers interested in swimming in this meet must submit their intent to swim on our website, or email Coach Kyle for entry
-First pass of entries will be posted by 04/05
2022 MR SSC Summer Mad Dash - Jun 04, 2022 - Jun 05, 2022
- “Home” meet
- All Seniors and Juniors will be automatically entered to Long Course Home Meets
- Any Novice or Developmental Swimmers interested in swimming in this meet must submit their intent to swim on our website, or email Coach Kyle for entry
Weekly Schedule - 04/04 - 04/10
Black Text = Standard Spring 2022 Schedule *Updated* ➼Red Text = Alternate schedule to the standard Spring Schedule
Red Highlighted Text = Dates/Schedule that is TBD➼Special Event (Stroke Clinic, Swim Meet, Team Event)
American Red Cross Lifeguard Blended Learning Certification & Recertification Course
For those interested in obtaining Lifeguard certification or recertification through the American Red Cross, please Click Here to access course information.
Please read through to see what course you may be interested in signing up for. All details, including courses offered, cost, date/time, and prerequisite skills required can be found in the document above.
Course will be held at Connetquot High School.
FITTER & FASTER STROKE CLINICS
The below information is time sensitive to ensure the most people on our team can take advantage…
We are excited to be welcoming back Fitter and Faster Speed & Power / Sprinting & Fast 50s swim camp on April 29 - May 1!
As the host we received the first opportunity to sign up, but it is now open to the public. Please keep in mind that session sizes are limited. So, please sign up soon.
CLICK HERE for details and registration
There will be two sessions each day, one for swimmers ages 12 and
under and one for swimmers ages 13 and older. Each age group will
have their own unique curriculum. We have worked with Fitter and
Faster over the last few months to curate the curriculum that we
think will be most beneficial to SSC. We are excited with what we
have come up with!
2022 Speed & Power Swim Camp for Ages 13 & over (April 29-May 1) - HALF FULL
-> DAY 1 (Friday): Generating Power in Your Swims
-> DAY 2 (Saturday): Creating & Maintaining Speed
-> DAY 3 (Sunday): Explosive Starts, Underwaters & Breakouts
-
SSC & F&F may be adding another 12&U Session - Standby for more details
2022 SPRINTING & FAST 50’S FOR SWIMMERS AGES 12 & UNDER (April 30-May 1) - FULLY BOOKED
-> DAY 1 (Saturday): Establishing Speed in Your Swims
-> DAY 2 (Sunday): Sprinting and Racing Skills
Sign up for one session or SAVE by signing up for all of them!
If you have any questions about the event reach out to [email protected]
See you there!
-Coach Kyle
