HEAT Sports - Dryland Clinic for Swimmers

HEAT Sports - Dryland Clinic for Swimmers

****Attention all SSC Swimmers ages 10+!****

We have partnered with a local gym, HEAT Sports, to bring our club a pre-season dryland event. The dryland clinic will seek to educate our athletes on how to apply dryland movements and exercises that benefit the swimming athlete and will provide an opportunity for cross-training and athletic improvement that will translate specifically to swimming. These clinics are intended to be a fun team activity and an amenity for furthering oneself in the sport of swimming.

Please CLICK HERE to access the daily sign-up sheet. First come, first serve!

Please CLICK HERE to print out a HEAT Sports Waiver. Every participant must complete a waiver in order to participate.

Please be sure to note that the limit on # of individuals per session is currently set to 12! There will be 3 days of clinics, each 45 minutes long in duration, covering separate aspects of swimming-specific dryland exercises. You can and are encouraged to sign up for all 3 days!

Please be sure to sign up for the correct age group!

Any questions, please do not hesitate to contact Coach Kyle or Rob at HEAT Sports!!!

Looking forward to seeing you there!!

Parents - There will be NO SPECTATING ALLOWED from inside of the gym! No video or cameras are allowed. Drop-offs only. There is a space behind the building to park and the facility has large garage doors on that end so you can park and watch from your vehicles if desired.