12/05-12/12 SSC WEEKLY UPDATE * NEW HAA WU SCHEDULE*

Allen Wone

Hello SSC Parents & Swimmers,

We made the trek down to UMD and are back at one of the best pools in the world here in Maryland!

Congratulations to our Turkey Claus Travel Team on a great start to the meet and good luck to all of our finalists and athletes still to swim! Special shout out to Evangeline Wallace on her first NCAP cut time of the year! Shout out to Ryan Shields on his final qualification and performance tonight as well! We had some solid prelims swims by all with huge drops and great times!

We are gearing up for another HUGE weekend ahead, as many more of our SSC Swimmers take on the next big bout of championship meets, The 2022 NCAP Invitational and the HAA TYR Eagle Invitational!

Let's go SSC!!

-Coach Kyle

SSC Practice Schedule Week of 12/05 - 12/11 (Printable pdf)

		Monday 12/05	Tuesday 12/06 SBV Home Vs Smtown/Haupp 4pm	Wednesday 12/07	Thursday 12/08 NCAP Invitational HAA TYR Eagle Invite 8&Unders	Friday 12/09 NCAP Invitational HAA TYR Eagle Invite	Saturday 12/10 NCAP Invitational HAA TYR Eagle Invite	Sunday 12/11 NCAP Invitational HAA TYR Eagle Invite
Beginner 1,2,3 -Kim		Off	Off	Off	Off	***All Group Practice Off 12/09 - 12/11 for 2x Championship Meets*** 2022 NCAP Invitational Location: University of Marland Eppley Center Thursday, December 8 - Distance Events - Warm Up 4:30 – 5:30 PM, Meet Start 5:35 PM Friday, December 9 - 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM - 11-12 Prelims/ 10&Under Timed Finals - Warm Up 12:15 – 1:30 PM, Meet Start 1:35 PM - Finals Session - Warm Up 4:40 – 5:35 PM, Meet Start 5:45 PM Saturday, December 10 - 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM - 11-12 Prelims/ 10&Under Timed Finals - Warm Up 1:00 – 1:55 PM, Meet Start 2:00 PM - Finals Session - Warm Up 4:40 – 5:35 PM, Meet Start 5:45 PM Sunday, December 11 - 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM - 11-12 Prelims/ 10&Under Timed Finals - Warm Up 1:00 – 1:55 PM, Meet Start 2:00 PM - Finals Session - Warm Up 4:30 – 5:25 PM, Meet Start 5:30 PM ------------------------------------------------------------------------------------------------------------------------------------------------- HAA TYR Eagle Invite Session 1 - Thursday - Timed Finals - 4:30pm Warmup. 5:00pm Start - 8 & Unders Session 2 - Friday - Timed Finals - 2:45pm Warmup, 3:30pm Start - Open Session 3 - Friday - Timed Finals - 5:30pm Warmup, 6:15pm Start - 12 & Unders Session 4 - Saturday - Prelims 7:00am Warmup, 7:45pm Start - Open Session 5 - Saturday - Warmup 11:05am, Start 11:50am - 11-12 Session 6 - Saturday - Warmup 2:50pm, Start 3:35am - 9-10 Session 7 - Saturday - Warmup 5:10pm, Start 6:10pm - Open, 11-12, 9-10 Session 8 - Sunday - Prelims 7:00am Warmup, 7:45am Start - Open Session 9 - Sunday - Warmup 11:05am, Start 11:50am - 11-12 Session 10 - Sunday - Warmup 2:50pm, Start 3:35am - 9-10 Session 11 - Sunday - Warmup 5:10pm, Start 6:10pm- Open, 11-12, 9-10



Beginner Plus - Kim		Off	Off	Off	Off


Developmental - Rob		Sachem North	Sachem North	Sachem North	Sachem North
		Swim: 7:00 - 8:00pm	Swim: 7:00 - 8:00pm	Swim: 7:00 - 8:00pm	Swim: 7:00 - 8:00pm
Novice -Mike		Sachem North	Sachem East	Sachem North	Off
		Swim: 5:45pm - 7:00pm	Dryland: 6:30 - 6:55pm	Swim: 6:00 - 7:00pm
			Swim: 7:00 - 8:00pm	Dryland: 7:05 - 7:35pm
Juniors - Al		Sachem East	Sachem East	Off	Sachem East
		Swim: 4:45 - 6:15pm	Swim: 5:45 - 7:00 pm Subject to a Late Start		Swim: 4:45 - 6:15pm
		Dryland: 6:25 - 6:50pm
Seniors - Kyle	AM	Off	AM Canceled	Off	AM Canceled

	PM	Sachem East Power & Force	Sachem North D-Free	Sachem East IM/Stroke	Sachem North Lactic
		Dryland Group 1: 5:30 - 6:10pm	Dryland WU: 4:45-5:00pm	Dryland Group 1: 4:45 - 5:30pm	Dryland WU: 4:45 - 5:00pm
		Swim: 6:15 - 7:45pm Swim	Swim: 5:00 - 7:00pm	Swim: 5:30 - 7:30pm Swim	Swim: 5:00 - 7:00pm

Beginner & Beginner Plus WINTER Registration

Winter Beginner and Beginner Plus Sessions will start on the week of 12/12/22.
Beginner/Plus Registration opened on 11/14/22.

Note: The location of each practice may be subject to change for the month of December due to the holiday schedule and change in the School Varsity Program Schedules. Please make sure to always check your weekly updates for additional information on this front!

Winter Beginner(a) & Beginner Plus(a) Schedules:

The Beginner Practice Schedule is As Follows:

Beginner 1a
- Monday 6:00 - 6:45 pm @ SACHEM NORTH HIGH SCHOOL
  - Saturday 9:00 - 9:45am @SACHEM NORTH HIGH SCHOOL
Beginner 2a
- Wednesday 5:00 - 5:45pm @ SACHEM NORTH HIGH SCHOOL
- Saturday 10:00 - 10:45am @SACHEM NORTH HIGH SCHOOL
Beginner 3a
- Thursday 6:00 - 6:45pm @ SACHEM NORTH HIGH SCHOOL
- Saturday 11:00 - 11:45am @ SACHEM NORTH HIGH SCHOOL

The Beginner Plus Schedule is as Follows:
- Beginner Plus 1a
  - Monday 7:00 - 8:00pm @ SACHEM NORTH HIGH SCHOOL
  - Saturday 8:00 - 9 :00AM @ SACHEM NORTH HIGH SCHOOL
- Beginner Plus 2a
  - Wednesday 6:00 - 7:00pm @ SACHEM NORTH HIGH SCHOOL
  - Saturday 8:00 - 9 :00AM @ SACHEM NORTH HIGH SCHOOL

Winter Beginner & Beginner Plus Pricing:

Click here to register

Beginner 1a,2a,3a

Beginner 10-week program - $365 Tuition & $25 Admin Fee

Beginner Plus 1a,2a

Beginner Plus 10-Week program - $430 Tuition & $25 Admin Fee

Note: Administration fee is a fee for NEW members only. Returning members will not be subject to an additional $25.00 Administration fee.

Additional Meet & Event Information

1 - Additional Meet Updates:

-2 YMCA Lifeguarding Certification Opportunity

Please click here to access all relevant information for the upcoming YMCA Lifeguard Certification Course.

Group Reminds

All parents and swimmers are encouraged to join your respective group Remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner.

Seniors: remind.com/join/sscseni

Juniors: remind.com/join/sscjr

Novice: remind.com/join/sscnov

Developmental: remind.com/join/sscdev

Beginner 1,2,3: https://www.remind.com/join/sscbg123

Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus

TEAM Promotions

1 - DMC Fins

We have just received a member-exclusive Discount Code from our friends at DMCFins! DMC makes great fins that are some of the best fins out there. They are made with soft materials and wide toe-boxes. The blades are short, wide, and come with a heel strap rather than a boot, which helps with maximizing torque in the water, quad activation, minimizes cramping and foot pain, as well as heps to create a more natural kick. We have had many SSC Swimmers begin using these fins and hope that they are of interest and help to many more.

Discount Code at Checkout: DMCSSD

Current Promotions: Free shipping on all Elite Max and Elite II fins

2 - Deep End Swimming Merch

For the holiday season, Deep End is offering a 15% discount to all Sachem Swim Club members!

All orders will be shipped directly to the customer’s address, not to the pool this time around.

Free expedited shipping will be added on orders over $85.00!

Code: SACHEMSC

Date: 12/2-12/24

Links:

- Share the sale with friends and family using this link (the discount code will automatically be applied): https://deepend.me/discount/SACHEMSC

- Bestsellers: https://deepend.me/collections/best-sellers

- Gifts under $30: https://deepend.me/collections/gifts-under-30