SSC WEEKLY UPDATE 12/19-12/25 + MEET INFO 12/18

Kyle Wilson

 

Hello SSC Parents & Swimmers,

 

Another week down and another meet on the Horizon! I hope that you are all geared up and ready for this year’s last HOME Meet, Reindeer Games!

 

Please check the meet information below for details on tomorrow’s meet below!

 

If you are receiving this message via email, please remember to click “View entire message” as much of these details will be cut off. You can also view our weekly updates on the Home Page’s News Section at SachemSwimClub.com!

 

Special Events & Clinics:

We have new HEAT SPORTS Clinics available for Juniors and Seniors below. Please read all details below and sign up. This round is free of charge for all interested! Additionally, we are hosting our first ever Yoga Classes for the club. Details and signup on both opportunities are below.

 

Special Reminders:

USA SWIMMING REGISTRATIONS will expire 12/31/22.  Please DO NOT WAIT ANY LONGER!  Anyone who is not registered after 12/31/22 will not be allowed to swim.

 

Please note that there are still some bugs in the new system and waiting could prevent your child from swimming.

 

In addition to being a member of Sachem Swim Club, members must also register with USA Swimming. Simply being a member of the club will not suffice!

 

Beginner & Beginner Plus WINTER Registration is now open. If you have not yet signed up, please do not wait! Click here to register

 

Beginner/Beginner Plus practices will continue to run the next two weeks. There will be NO SATURDAY classes. All Group schedules are detailed in the calendar below! Please make sure to double check as the locations of these practices will be temporarily changed to the Brookhaven ROE YMCA!

 

-Coach Kyle

 


 

SSC Practice Schedule Week of 12/19 - 12/25 (Printable pdf)

 

Monday

12/19

Tuesday

12/20

Wednesday

12/21

Thursday

12/22

SBV Home Vs. CI @ 5pm

Friday

12/23

Saturday

12/24

Sunday

12/25

Beginner 1,2,3

-Kim

3

Sachem North

Off

Sachem North

Sachem North

Off

All Groups Off

 

Christmas Eve

Merry Christmas!

BG1: 6:00 - 6:45pm

BG2: 5:00 - 5:45pm

BG3: 6:00 - 6:45pm

     
     

Beginner Plus

- Kim

Sachem North

Off

Sachem North

Off

Off

BG1+1: 7:00 - 8:00

BG+2: 6:00 - 7:00pm

   
   

Developmental

- Rob

Brookhaven ROE YMCA

Brookhaven ROE YMCA

Sachem North

Sachem North

Off

Swim: 7:00 - 8:00pm

Swim: 7:00 - 8:00pm

Swim: 7:00 - 8:00pm

Swim: 7:00 - 8:00pm

Novice

-Mike

Brookhaven ROE YMCA

Brookhaven ROE YMCA

Sachem East

Off

Sachem East

Swim: 5:45pm - 7:00pm

Swim: 6:00 - 7:00pm

Dryland: 6:30 - 6:55pm

Swim: 6:15 - 7:30pm

 

Dryland: 7:05 - 7:35pm

Swim: 7:00 - 8:00pm

 

Juniors

- Al

Sachem East

Sachem East

Off

Sachem East

Sachem East

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

SE Yoga/Cardio Room Dryland 5:45 - 6:30pm

Swim: 4:45 - 6:15pm

Dryland: 6:25 - 6:50pm

 

Swim: 6:30 - 8:00pm

 

Seniors

- Kyle

AM

Off

Brookhaven ROE YMCA

5:20 - 6:30am

Off

Brookhaven ROE YMCA

5:20 - 6:30am

Off

PM

Sachem East

Power & Force

Sachem North

D-Free

Sachem East

Lactic

Brookhaven ROE YMCA

IM/P200 Strokes

Sachem North

TBD

Dryland: 5:30 - 6:10pm

Dryland WU: 4:45-5:00pm

Dryland: 4:45 - 5:30pm

Dryland WU: 4:45 - 5:00pm

Swim: 5:00 - 7:00pm

Swim: 6:15 - 7:45pm Swim

Swim: 5:00 - 7:00pm

Swim: 5:30 - 7:00pm Swim

Swim: 5:00 - 7:00pm

 
         

 


 

 Additional Meet & Event Information

 

1 - SSC Reindeer Games Meet Information *Must Read*

 

PARENTS:

Parent Assignments & Information:

*For questions about this, please contact the SSC Board of Directors - [email protected]*

Parents who have work assignments for the Reindeer Games Meet on 12/18/22 should report to admissions upstairs at the Nassau County Aquatic Center. Please report there at the start of the General Warm Up of your session(s) for sign in. Please plan to arrive early so that you can be on time for any relevant information and briefings.

 

Parents NOT Working this Meet:

All parents and spectators not given a work assignment for this meet are NOT ALLOWED DOWNSTAIRS for any reason short of an emergency. Parents are never permitted on the pool deck without a work assignment. Parents are NOT ALLOWED in the locker rooms ever for any reason. Please use the restrooms upstairs if needed. There are single stall restrooms available on the first floor for meet workers. DO not enter the locker rooms during a swim meet or a practice at any location as it is a violation of USA Swimming Safe Sport Rules.

 

Meet Information for Swimmers & Parents:

How to Enter the facilities:

Please see the attached aerial view of the Nassau County Aquatic Center for information on how/where to access the facilities.

When to get to the facility:

Parents/Swimmers are responsible for arriving at the facility 15 minutes before the start of your session’s warm up time (Listed below and included in the meet itinerary of every single meet). Swimmers must arrive early as there is only one opportunity for warm up through the entire meet. We cannot guarantee that your swimmer will be unable to properly warm up if you are late. This means no starts, no stroke review/practice, and increased risk of injury or poor performance! Warm up is IMPORTANT and that is why we need your swimmers there on time! If you are in a Time Trial, please make sure to be there for the appropriate time trial warm up (SEE CHART BELOW)!

 

2 - Additional Meet Updates:

Meet

Entry

Deadline

SSC Entry

Deadline

Date of Meet

Location

Sessions

Meet Information File

Notes

2022 MR SSC Reindeer Games

12/05

11/17

12/18

Eisenhower Park

Session 1 – Ages 13-14/10 U Girls Sunday 12/19/21 7:15am Warm Up, 8:20am Start Time

Time Trials - Post Session #1 - Ages 13/14 and 10&U Girls

10:45WU, 11:00AM Time Trial Session

Swimmers: Elaina Borowski - 200 Fly, Gabe Cortes - 200 Fly, Gia Grotto - 500 Free, Aidan Short - 500 Free, Michael Ciardullo - 400 IM, Liam Zenker - 500 Free

Session 2 – Ages 11-12/10U Boys Sunday 12/19/21 11:30am Warm Up, 12:35pm Start Time

Time Trials - Post Session #2 -Ages 11-12 and 10&U Boys

3:15 WU, 3:30pm Time Trial Session

Swimmers: Noralynn Bragg - 400IM, Aidan Short - 500FR, Ryan Shields - 200FR, Kyle Wilson - 100IM, Fedor Mironov - 100IM, Gabe Slupski - 500yrd Free, Connor Frank 400IM

Session 3 – Ages 15+ Sunday 12/19/21 4:00pm Warm Up, 5:05pm Start Time

Time Trials - Post Session #3 - Ages 15+

7:15WU, 7:30pm Time Trial Session

Meet Information SSC Reindeer Games

- All SSC Swimmers will be automatically entered in this meet as it is a HOME MEET

- If you submit a scratch past the entry deadline date or do not show up to the meet without scratching, your account will be billed for the splash fee and meet entry fee.

2023 TVSC TJ Kelly January Joust

12/30

12/28

01/14 - 01/15

Stony Brook University

30 John S. Toll Drive

Stony Brook, NY 11794

Saturday Afternoon:

Session 1 - 3:00 pm warm-up, 3:30 pm start.

 

Sunday will have 3 sessions:

Session 2 – Morning Session for 10 & Under swimmers: 7:00 am warm-up, 8:00 am start

Session 3 – Mid Session for 11-12 swimmers: 10:30 am warm-up, 11:00 am start

Session 4 – Late Session for 13 & Over swimmers: 2:00 pm warm-up, 3:00 pm start

Meet Information File - January Joust

-All SSC Entries are NOT AUTOMATIC, if you wish to be entered, you must sign up.

-There will be one more opportunity after this meet to qualify for IMX. Please take advantage of this meet if you have not yet achieved an IMX score of 1,800 or better. Speak with Coach Kyle and/or your group coaches regarding your qualification.

2022 LIE Winterfest

01/06

01/04

01/20 - 01/22

Hofstra University Swim Center

Friday Session 1: all ages Warm-up 4:00 PM Start 5:00 PM

Friday Session 2: Warm-up 7:00 Start 7:30

Saturday Session 3: Ages: 11-12 and 13-14 Warm-up 8:00 AM Start

9:00 AM

Saturday Session 4: Ages 10 and under / OPEN Warm – up 2:00 PM

Start 3:00 PM

Sunday Session 5: Ages 11-12 and 13-14 Warm-up 8:00 AM Start

9:00A

Sunday Session 6: Ages 10 and under / OPEN Warm – up 2:00 PM

Start 3:00 PM

Meet Information File - LIE Winterfest

-All SSC Entries are NOT AUTOMATIC, if you wish to be entered, you must sign up.

-There will be NO ADDITIONAL opportunities after this meet to qualify for IMX. Please take advantage of this meet if you have not yet achieved an IMX score of 1,800 or better. Speak with Coach Kyle and/or your group coaches regarding your qualification.

2023 IMX Championships

01/17

01/15

 

University of Maryland:

Eppley Recreation Center

Commitment NEEDED Prior to 01/15

 

Women’s Events Session 1– Friday January 27 Men’s Events

Warm ups will start at 1:00 PM, Competition will start at 2:00 PM

13-14 500 Freestyle

11-12 500 Freestyle

Session 2 - Saturday January 28

13-14 Warm ups will start at 6:30 AM, 13-14 Competition will start 7:40 AM

13-14 200 Butterfly

13-14 200 IM

13-14 200 Breaststroke

Session 3– Saturday January 28

12&U Warm ups will start no sooner than 12:30 PM, 12&U Competition will start no

sooner than 1:40 PM

9-10 200 Freestyle

11-12 100 Butterfly

9-10 100 Butterfly

11-12 100 Breaststroke

9-10 100 Breaststroke

Session 4 - Sunday January 29

13-14 Warm ups will start at 6:30 AM, 13-14 Competition will start at 7:40 AM

13-14 200 Backstroke

13-14 400 IM

Session 5 - Sunday January 29

12&U Warm ups will start no sooner than 12:30 PM, 12&U Competition will start no

sooner than 1:40 PM

11-12 100 Backstroke

9-10 100 Backstroke

11-12 200 IM

9-10 200 IM

Meet Information File - IMX Championships

- The qualifying standard will be a minimum IMX Challenge score of 1,800 points

-

Championship Meet Qualifying Times:

Silvers/MRAG (Formerly JO's)/AGTC - Click Here

Senior Metropolitan Championships / 2022 Speedo Sectional Championships / 2022 Eastern Zones - Click Here

 

SSC Times Reports & Qualification Reports

Top Times Report - 12/10/22

IMX Eligibility TEMPLATE - 11/20/22 *Must have swum each event in your age group to begin calculating scores*

3 - HEAT Sports LI - Speed and Agility Clinics - December 26th

This clinic will be open to all Senior and Junior SSC Swimmmers. There will be NO CHARGE for this clinic. All participants must sign up for one of the two clinics offered. First come, first-served rules apply for registration. If participants no-show, your account will be charged for the missed session ($25.00 per person). Dropping out last second will also result in a charge to your account. All registrations are final by 12/24/22.

 

Sign Up for Session #1 or #2 Here: Click Here

 

Any available spots will be offered to Novice Swimmers on 12/22/22.

 

4 - SSC Team Yoga with Ariana

We have decided to add some more fun athlete opportunities and are working with a local Yoga Instructor, Ariana Nunez, to bring SSC some group-based Yoga for the Holiday Break! Please take advantage of this awesome opportunity and come down to start your day off right!

 

Session #1 - 13+ Athletes Only OR Senior/Junior Athletes

Date: Tuesday, December 27th

Time: 6:45 - 7:45am

Location: Brookhaven ROE YMCA

Sign Up Link: Click Here

 

Session #2 - 12+Under Athletes Only OR Developmental, Novice, Junior Swimmers

Date: Tuesday, December 27th
Time: 8:00 - 9:00am

Location: Brookhaven ROE YMCA

Sign Up Link: Click Here

 


Group Reminds

 

All parents and swimmers are encouraged to join your respective group Remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner. 

 

Seniors: remind.com/join/sscseni

Juniors: remind.com/join/sscjr

Novice: remind.com/join/sscnov

Developmental: remind.com/join/sscdev

Beginner 1,2,3: https://www.remind.com/join/sscbg123

Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus

 

 


 

TEAM Promotions

1 - Deep End Swimming Merch

For the holiday season, Deep End is offering a 15% discount to all Sachem Swim Club members!

 

All orders will be shipped directly to the customer’s address, not to the pool this time around.

 

Free expedited shipping will be added on orders over $85.00!

 

Code: SACHEMSC

 

Date: 12/2-12/24

 

Links:

- Share the sale with friends and family using this link (the discount code will automatically be applied): https://deepend.me/discount/SACHEMSC

- Bestsellers: https://deepend.me/collections/best-sellers

- Gifts under $30: https://deepend.me/collections/gifts-under-30

2 - DMC Fins

We have just received a member-exclusive Discount Code from our friends at DMCFins! DMC makes great fins that are some of the best fins out there. They are made with soft materials and wide toe-boxes. The blades are short, wide, and come with a heel strap rather than a boot, which helps with maximizing torque in the water, quad activation, minimizes cramping and foot pain, as well as heps to create a more natural kick. We have had many SSC Swimmers begin using these fins and hope that they are of interest and help to many more.


Discount Code at Checkout: DMCSSD

Current Promotions: Free shipping on all Elite Max and Elite II fins


 

3 -  TYR Team Newsletter

 

Parents and Swimmers,

 

We hope you're having a great week.

 

As a reminder make sure to register and shop for your custom and non custom products at TEAMS.TYR.COM. We will continue the additional 10% off coupon through the end of the year (WELCOME10).

 

We are offering a free pair of TYR Sunglasses, yes you heard it your choice of TYR sunglasses with the purchase of any non-sale, 13 and over racing suit. Forward your order, team name and address to [email protected]. Have a great day!


 

Thank you,

 

The TYR Team