SSC WEEKLY UPDATE 03/20 - 03/26

Kyle Wilson

Too Long, Didn’t Read (TLDR):

- Weekly Message From Head Coach Kyle

- Additional Announcements for the Upcoming Week

- Practice Schedule for the Upcoming Week (Temporary Schedule - TBD)

- SSC Meet Calendar

- SSC Team Amenities & Events

- SSC Group Remind Class Codes

- SSC Promotions: Merch, Gear, Promotional Content 

 


 

 

Weekly Message From Head Coach Kyle

 

Hello SSC Parents & Swimmers,

 

Thank you to all of our members for continuing to work with our practice schedule this week as our Sachem North Facility continues to undergo some unforeseen repairs. Currently, we are waiting on an update from the School District with regards to when we can return to Sachem North full time. 

 

Fortunately, while we are waiting we are able to provide a temporary practice schedule for the week. Below in this email is the adjusted practice schedule for the week. Some of this schedule is still TBD, so please be sure to stay on top of communications this week for practice reminders and any updates.

 

We hope that you can take advantage of the opportunities we have worked to provide you all this week in light of the suspended use of one of our Home Pools!

 

This weekend will be the 2023 Bronze Championship meet at Hofstra University, and we will have a separate SSC Team headed upstate to Ithaca College for the 2023 Speedo Sectionals Championship as well! Due to the increased staffing needed to run these meets, we will not be holding regular practices for the Developmental, Novice, Juniors, Advanced, and Senior groups on Friday and Saturday this week. 

 

Thanks again to all of you for your patience and support through these inconsistencies!

 

-Coach Kyle

 


 

Additional Announcements for the Upcoming Week

 

1 - Coach Staffing - What’s New? Congratulations to Coach Rob on accepting the position of Head Novice Group Coach this week! Coach Rob will be moving as Head Group Coach of the Developmental training group to the Head Group Coach at Novice! Coach Rob will be regularly Assisted by Coach Nicole, Coach Muhtar, and Coach Brandon over the next few months with the occasional SSC Coaches dropping in! Please congratulate Coach Rob on his new position and best of luck with the group! Developmental practices will be Headed by both Coach Kim and Coach Kyle over the coming weeks while we search for a Full Time Group Head Coach for the Developmental squad! We will be announcing updates as they come!


 

2 - Metropolitan Swimming - Athlete Representative needed

Please click here to view the letter from Metropolitan Swimming.


 

3 - Juniors Group Parent Meeting - There will be a MANDATORY Jr Group Parent meeting at Sachem EAST in the Bleachers from 6:00 - 6:30 pm following the Juniors practice on Thursday, 03/23. Please make every effort to attend. Topics like group communications, Middle School Swimming, Group Training equipment, etc will be discussed.

 

4 - New Members/Move-Ups - Over the past few weeks we have had a lot of move-ups in our program, and have brought on a few new members. With this comes a lot of questions about meets, scheduling, equipment usage, etc. Please be reminded that most of this information is available on our website at SachemSwimClub.com Please take a moment to familiarize yourself with the structure of our webpage, and please feel free to email Coach Kyle to set up a quick phone call to discuss and review any questions that you may have! I am always happy to walk you through our program and answer any questions that you may have!

 


 

SSC Practice Schedule Week of 03/20 - 03/26

(Printable pdf)

 

 

Training Group Monday
03/20
Tue
03/21
Wednesday
03/22
Thursday
03/23
Speedo Sectionals
Friday
03/24
Speedo Sectionals
MR Bronze Meet
Saturday
03/25
Speedo Sectionals
MR Bronze Meet
Sunday
03/26
Speedo Sectionals
MR Bronze Meet
Beginner 1,2,3
Off
Brookhaven ROE YMCA Brookhaven ROE YMCA Brookhaven ROE YMCA
Off
SafTSwimSmithtown
2023 Speedo Sectionals (Open Qualifier) - 03/23 - 03/26

Location: Ithaca College - Athletics & Events Center, 953 Danby Road, Ithaca, NY 14850

Meet Info & Entries : Click Here


Meet Sessions:
Wednesday, March 22:
General Warm-up: 6:30pm-8:30pm

Thursday, March 23:
General Warm-up: 2:00pm - 3:15pm
Session 1 Warm-up: 3:15pm - 4:15pm, Meet Starts: 4:30pm


Friday, March 24 – Sunday, March 26:
Prelim Warm-up: 6:30am – 8:15am. Prelims Start: 8:30am
Finals Warm-up: 4:15pm - 5:20pm. Finals Start: 5:30pm
____________________________________________________________


2023 Metro Bronze South Championships

Location: Hofstra University Swim Center

Session 1 : Friday PM: 4:00 PM Warm Up 5:00 PM Start
Session 2 : Saturday AM 8:00 AM Warm Up 9:00 AM Start
Session 3 : Saturday PM 2:00 PM Warm Up 3:00 PM Start
Session 4 : Sunday AM 8:00 AM Warm Up 9:00 AM Start
Session 5 : Sunday PM 2:00 PM Warm Up 3:00 PM Start
** Afternoon session warm-up and start times may be adjusted
after the meet entries deadline. All teams will be notified


Meet Info & E ntries: Cl ick Here
BG1: 5:00 - 5:45pm BG2: 5:00 - 5:45pm BG3: 6:00 - 6:45pm BG1 - 9:00-9:45am
*3 lanes* *3 lanes* *3 lanes* BG2 -10:00 - 10:45am
      BG3 - 11:00am - 11:45am
Beginner Plus 1, 2
Off
Brookhaven ROE YMCA Brookhaven ROE YMCA
Off
Off
SafTSwim Smithtown
BG+1: 6:00 - 7:00pm BG+2: 6:00 - 7:00pm
BG+1 & BG+2 - Combined
8:00 - 9:00am
*3 lanes* *3 lanes*
Developmental
SafTSwim Smithtown Sachem East Sachem East Brookhaven ROE
*3 lanes*
Dev - SR Groups
Off
Dev - Sr Groups
Off
Option #1 - 6:00 - 7:00pm
Option #2 - 7:00 - 8:00pm

*Dev Swimmers pick 1 hour to swim!*
7:15 - 8:15pm 6:45 - 7:45pm Option #1 - 5:00 - 6:00pm
Option #2 - 6:45 - 7:45pm
*Dev Swimmers pick 1 hour to swim!*
Novice
Patchogue YMCA Sachem East SafTSwim Smithtown
Off
Dryland: 6:40 - 7:00pm Swim: 6:15 - 7:15pm Dryland: 6:40 - 7:00pm
Swim: 7:00 - 8:00pm Dryland: 7:15 - 7:45pm Swim: 7:00 - 8:00pm
Junior
Sachem East
Off
Sachem East Sachem East
Swim: 4:45 - 6:15pm Swim Swim: 4:45 - 6:15pm Swim: 4:45 - 6:15pm
Dryland: 6:15 - 6:45pm   Dryland: 6:15- 6:45pm
*Mandatory JR Group
Parent Meeting
6:00 - 6:30pm
SE Bleachers*
Advanced
Patchogue YMCA Sachem East
Off
Sachem East
Swim: 5:00 - 6:30pm Swim Swim: 4:45 - 6:15pm Swim: 4:45 - 6:15pm
Dryland 6:40 - 7:10pm Dryland: 6:25 - 7:00pm Dryland: 6:15 - 6:45pm
Seniors
AM
Off
Off
Off
Brookhaven ROE YMCA
5:20 - 6:30am
*Sectionals Team Meet Warm Up*
PM
Sachem East Sachem East Patchogue YMCA Sachem East
Dryland: 5:45 - 6:30pm Swim: 4:45 - 6:15pm Swim: 4:45 - 6:15pm  
Swim: 6:30 - 8:00pm Dryland: 6:25 - 7:00pm   Swim: 6:30 - 8:00pm

Pool Locations:

1- Sachem East - 177 Granny Road, Farmingville NY 11738

2 - SafTSwim Smithtown - 7 Browns Road, Nesconset, NY 11767

3 - Brookhaven ROE YMCA - 155 Buckley Road, Holtsville, NY 11742

4 - Patchogue YMCA - 255 West Main Street, Patchogue, NY 11772


 

SSC Meet Calendar

Note: The SSC Meet Calendar is available in full view by clicking the link here. Please take a moment to review the Calendar and give us a call if you have any questions!!! The below chart is provided as a quick preview of the next few weeks of meets.

1. 2023 Speedo Sectionals (Open Qualifier) - 03/23 - 03/26

Location: Ithaca College - Athletics & Events Center, 953 Danby Road, Ithaca, NY 14850

Meet Info & Entries: Click Here

Meet Qualification Cut Times: Click Here

Last Chance to Qualify: March 20th

Note: All Relay ONLY Entries and relay assignments will be determined by the coaching staff based on fastest individual times. All attending athletes have 3x additional time trial opportunities at this meet.

2. Metro Bronze Age Group Championship - 03/24 - 03/26

Location: Hofstra University Swim Center - 240 Hofstra University, Hempstead, NY

Meet Info & Entries: Click Here

Note: All athletes who have times faster than the “no faster than” times will not be permitted to swim those events in this meet. All athletes with NTs will not be permitted to swim those events in this meet. 

3. Eastern ZONES Short Course Age Group Championships (14&U Qualifier) - 03/29 - 04/01 

Location: Webster Aquatic Center at: Webster-Schroeder High School,

875 Ridge Road (Rt. 404), Webster, New York 14580

Meet Info & Entries: Click Here

Eastern Zones Website: Click Here

Last Chance to Qualify: March 21st

Meet Qualification Cut Times: Click Here

Note: Bonus Events available to qualifiers.

4. ASCSC County Championship (Last meet of the SCY Season, Age Group Qualifier) - 04/22-04/23 - **** SCY SEASON LAST MEET*****

Location:  Nassau County Aquatic Center

Eligibility Report: 03/04/2023 - Click Here

*****MUST READ*****

Meet Info & Entries: Click Here

Note: Attendance at this meet is MANDATORY for all Sessions. This is the LAST SCY meet of the year. Relay Teams will be decided in fastest to slowest order. 13+ 200 yard Relays will be subject to fastest 100 yard Splits.

Day 1 Prelims – Saturday April 22, 2023 -8am warm up 9am Start 

Day 1 Finals – Saturday April 22, 2023 - 3pm warm up 4pm Start 

Day 2 Prelims – Sunday April 23, 2023 - 8am warm up 9am Start 

Day 2 Finals – Sunday April 23, 2023 - 3pm warmup Start 10 Mins after Senior Parade

SSC Top Time Report

Top Times Report -03/10/2023

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*

 


 

Team Amenities & Events

 

1 -  HEAT Sports LI - Private Lessons

Charge: $25.00 per athlete

Location: 925-3 Lincoln Avenue, Holbrook, NY 11741

Contact: Coach Rob - 516-660-1702

Note: HEAT Sports offers one on one strength and conditioning opportunities for all athletes. SSC Athletes will receive a special rate of $25.00 per session and can contact Coach Rob at HEAT Sports directly to set these up at your own convenience.

 

2- YMCA American Red Cross Lifeguard Certification Course

Our friends at the YMCA are offering an American Red Cross Lifeguarding certification this March. Please click here to view all relevant information for contact, sign up, cost, etc.

 

3-Fitter & Faster Stroke Clinic: Butterfly & Breaststroke

 Save The Date: April 29th - 30th

Location: Sachem High School EAST

 

We have some exciting news to share as we head into the weekend. We will be welcoming back Fitter and Faster for a Fast Butterfly & Breaststroke Swim Camp on April 29 & 30 being led by 2x Big Ten Champion Drew Loy!

 

For those who don't know much about Drew he is a decorated swimmer who swam for Ohio State University. He has achieved several notable accolades throughout his career, including being named a CSCAA First Team All-American and earning First Team All-Big Ten honors in 2020 as well as being an Olympic Trials qualifier. In addition to his athletic achievements, Loy has also excelled academically, receiving multiple Ohio State Scholar-Athlete and Academic All-Big Ten honors

 

As the host we have the first opportunity to sign up for this event. Please take the time to sign up today before spots fill up! CLICK HERE for details and registration

 

There will be two sessions each day, one for swimmers 12&under the other for swimmers 13 & over. The curriculum each day will be: 

 

April 29: Fast Butterfly

April 30: Fast Breaststroke

CLICK HERE for details and registration

If you have any questions about the clinic email Michael Plantamura at [email protected] and he will help you out.

 

See you there! 

 

-Kyle Wilson

 

4- Sachem Swim Club Awards Dinner

Save the Date: June 11th, 2023 - 4:00 - 8:00pm

Location: The Meadow Club - 1147 NY-112, Port Jefferson Station, NY 11776

 

5- Fire Island Junior Lifeguards - Summer Registration OPEN

Many of you have reached out to me interested in learning more about Junior Lifeguarding Training and Competition Opportunities. For anyone interested, please head over to www.openwaterswimli.com for specific details and logistics on the FIJLP.  Click on the FIJL 2023 registration button to register for this season. Check out the FIJL videos and picture out on Openwaterswimli - Instagram and Fire Island Jr Lifeguard-  Facebook pages. 

 

Registration is almost closed so get a move on if you are interested!! When you register please put your child’s T Shirt size on top and circle it. 

 

For further registration details contact the Town Of Islip Sports office. 

 

ONLY A FEW SPOTS LEFT - SIGNUP CLOSES SOON!

 


Group Reminds

 

All parents and swimmers are encouraged to join your respective group's Remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner. 

 

Seniors: remind.com/join/sscseni

Advanced: https://www.remind.com/join/sscadv

Juniors: remind.com/join/sscjr

Novice: remind.com/join/sscnov

Developmental: remind.com/join/sscdev

Beginner 1,2,3: https://www.remind.com/join/sscbg123

Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus

 

 


 

SSC Promotions: Merch, Gear, Promotional Content 

1 - DMC Fins

Please take advantage of our member-exclusive Discount Code from our friends at DMCFins! DMC makes great fins that are some of the best fins out there. They are made with soft materials and wide toe-boxes. The blades are short, wide, and come with a heel strap rather than a boot, which helps with maximizing torque in the water, quad activation, minimizes cramping and foot pain, as well as heps to create a more natural kick. We have had many SSC Swimmers begin using these fins and hope that they are of interest and help to many more.

 

Website: Click Here
Discount Code at Checkout: DMCSSD

Current Promotions: Free shipping on all Elite Max and Elite II fins

 

2 -  TYR Team Newsletter

Parents and Swimmers,

 

TYR March Madness All Weekend Long! Take an Extra 15% off your already discounted prices. All products custom and non-custom.

 

Enter Code “TECH” at checkout for the extra discount sitewide.

 

As a reminder, we have free ground shipping on all orders over $150. Visit TEAMS.TYR.COM and log in.

 

Make sure to tag @tyrsport in all your posts showing off your TYR suits and gear.

 

For all team custom and non-custom needs make sure to check out TEAMS.TYR.COM.Look for new custom items this week along with your normal team discounts.

 

For any questions regarding sizing or your orders please reach out to [email protected].

 

Portal Registration Info:

1. Link:  teams.tyr.com

2. Click "Create an Account"

3. Use Access Code: SACH25

 

Discounts

10% off all Custom Team Gear

25% off all non-custom team gear

 

If you have any questions at all about how to register your Team Store Account, please email or call our TYR Rep Michael Galindo & Ashley Jiran ([email protected] & [email protected]).

 

Thank you for your help and for your cooperation!

 

-Coach Kyle