UPDATE - SSC WEEKLY UPDATE 03/27 - 04/02

Kyle Wilson

 

NEWS UPDATE: 03/30/2023

 

SSC Swimmers - Please be advised that we have received further confirmation from the Sachem CSD that the pool at Sachem North has been cleaned, water quality has been tested, and all is good to go for tonight. There will be no changes to tonight's practice schedule. Thank you all for your continued patience as the facilities personnel have continued to work on this issue. We are relying on the School District for these updates and are subject to their advisories.

 

Due to the Developmental practice cancellation on Monday, 03/27, we will be adding in another practice option this Saturday, 04/01 at Sachem East from 11:00am - 12:00pm!. Below is the updated practice calendar for your convenience.

 

Thanks again all and have a great practice tonight!

 

-Coach Kyle

 

 

Too Long, Didn’t Read (TLDR):

- Weekly Message From Head Coach Kyle

- Practice Schedule for the Upcoming Week (Some Changes to Standard Spring Calendar)

- SSC Meet Calendar (Counties is right around the corner. Attendance for qualifiers is MANDATORY)

- SSC Team Amenities & Events

- SSC Group Remind Class Codes

- SSC Promotions: Merch, Gear, Promotional Content 

 


 

Weekly Message From Head Coach Kyle

 

Hello SSC Parents & Swimmers,

 

Greetings from Ithaca, NY! For those of you who do not know, I am upstate traveling and competing with our SSC Sectionals Team! This is an exciting meet with lots of fast swimming! Congratulations to our qualifiers and best of luck tonight to our Finalists, Fedor Mironov & Brooke Orner as well as our 200 Freestyle Relay Quartet of Andraya Giagios, Brooke Pfisterer, Brooke Orner, and Lily Calandra! Best of luck as well to the huge SSC Team competing at the 2023 Bronze Championship as well! I am blown away by the performances this weekend down at Bronze and so excited to start gearing up with an even larger Counties Team! Swim fast!!!

 

I will return to practices on Monday 03/27 and will be departing for the 2023 Eastern Zones Championship meet on Tuesday 03/28, returning on 04/02. If you need to reach me for any reason, please have patience in my response or contact the SSC Board of Directors at [email protected]! Please also remember that 04/04 will be our Counties Last Chance Quaifying Time Trial for anyone who would like another opportunity to qualify for the 2023 County Championship meet on 04/22 - 04/23!

 

Thank you again to all of our members for continuing to work with our practice schedule this week as our Sachem North Facility endured some unforeseen issues and repairs. We have been given the go-ahead to run practices back at Sachem North this week. In the event that the pool experiences any issues, please make sure to check your emails and reminds each day this week for potential changes or updates!

 

Thanks again all!

 

-Coach Kyle

 


 

SSC Practice Schedule Week of 03/28 - 04/02

(Printable pdf)

 

 

Training Group Monday
03/27
Tue
03/28
Wednesday
03/29
2023 Eastern Zones Champs
Thursday
03/30
2023 Eastern Zones Champs
Friday
03/31
2023 Eastern Zones Champs
Saturday
04/01
2023 Eastern Zones Champs
Sunday
04/02
Beginner 1,2,3
Spring Session #4/5
Off
Brookhaven ROE YMCA Brookhaven ROE YMCA Brookhaven ROE YMCA
Off
Sachem North
 
BG1: 5:00 - 5:45pm BG2: 5:00 - 5:45pm BG3: 6:00 - 6:45pm BG1 - 9:00-9:45am
*3 lanes* *3 lanes* *3 lanes* BG2 -10:00 - 10:45am
      BG3 - 11:00am - 11:45am
Beginner Plus 1, 2
Spring Session #4/5
Off
Brookhaven ROE YMCA Brookhaven ROE YMCA
Off
Off
Sachem North
BG+1: 6:00 - 7:00pm BG+2: 6:00 - 7:00pm
BG+1 & BG+2 - Combined
8:00 - 9:00am
*3 lanes* *3 lanes*
Developmental
Sachem North Sachem North Patchogue YMCA Brookhaven ROE YMCA
*3 Lanes*
Sachem East Sachem East
6:45 - 7:45pm 6:45 - 7:45pm 6:30 - 7:30pm Option #1 - 5:00 - 6:00pm
Option #2 - 6:45 - 7:45pm
6:45 - 7:45pm 11:00am - 12:00pm
Novice
Patchogue YMCA Sachem East Sachem East
Off
Sachem North Sachem East
Dryland: 6:40 - 7:00pm Swim: 6:45 - 8:00pm Dryland: 6:40 - 7:00pm Swim: 6:45 - 8:00pm Swim: 10:00 - 11:00am
Swim: 7:00 - 8:00pm   Swim: 7:00 - 8:00pm    
Junior
Sachem North
Off
Patchogue YMCA Sachem North Sachem North Sachem East
Swim: 4:45 - 6:15pm Swim Swim: 4:45 - 6:30pm Swim: 4:45 - 6:15pm Swim Swim: 4:45 - 6:15pm Swim Swim: 8:00 - 9:45am
Dryland: 6:15 - 6:45pm   Dryland: 6:15 - 6:45pm    
Advanced
Sachem East Sachem East
Off
Sachem East Sachem East Sachem East
Swim: 4:45 - 6:15pm Swim Swim: 4:45 - 6:15pm Dryland: 5:45 - 6:15pm Swim: 4:45 - 6:45pm Swim: 8:00 - 9:45am
Dryland 6:20 - 6:50pm   Swim: 6:15 - 8:00pm    
Seniors
AM
Off
Brookhaven ROE YMCA
Off
Off
Off
Sachem East
Swim: 5:20 - 6:30am
*Open to 13+ or Sr/Adv/Jr*
Swim: 8:00 - 9:45am
PM
Sachem East Sachem North Sachem East Sachem East Sachem East
Off
Dryland: 5:30 - 6:10pm Dryland WU: 4:30 - 4:45pm Swim: 5:00 - 7:00pm Dryland WU: 4:30 - 4:45pm  
Swim: 6:15 - 8:00pm Swim: 4:45 - 6:45pm   Swim: 4:45 - 6:15pm Swim: 4:45 - 6:45pm

Pool Locations:

1- Sachem East - 177 Granny Road, Farmingville NY 11738

2 - Brookhaven ROE YMCA - 155 Buckley Road, Holtsville, NY 11742

3 - Patchogue YMCA - 255 West Main Street, Patchogue, NY 11772


 

SSC Meet Calendar

Note: The SSC Meet Calendar is available in full view by clicking the link here. Please take a moment to review the Calendar and give us a call if you have any questions!!! The below chart is provided as a quick preview of the next few weeks of meets.

1. Eastern ZONES Short Course Age Group Championships (14&U Qualifier) - 03/29 - 04/01 

Location: Webster Aquatic Center at: Webster-Schroeder High School,

875 Ridge Road (Rt. 404), Webster, New York 14580

Meet Info & Entries: Click Here

Eastern Zones Website: Click Here

Last Chance to Qualify: March 21st

Meet Qualification Cut Times: Click Here

Note: Bonus Events available to qualifiers.

2. ASCSC County Championship (Last meet of the SCY Season, Age Group Qualifier) - 04/22-04/23 - **** SCY SEASON LAST MEET*****

Location:  Nassau County Aquatic Center

Eligibility Report: 03/04/2023 - Click Here

*****MUST READ*****

Meet Info & Entries: Click Here

Note: Attendance at this meet is MANDATORY for all Sessions. This is the LAST SCY meet of the year. Relay Teams will be decided in fastest to slowest order. 13+ 200 yard Relays will be subject to fastest 100 yard Splits.

Day 1 Prelims – Saturday April 22, 2023 -8am warm up 9am Start 

Day 1 Finals – Saturday April 22, 2023 - 3pm warm up 4pm Start 

Day 2 Prelims – Sunday April 23, 2023 - 8am warm up 9am Start 

Day 2 Finals – Sunday April 23, 2023 - 3pm warmup Start 10 Mins after Senior Parade

SSC Top Time Report

Top Times Report -03/10/2023

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*

 


 

Team Amenities & Events

 

1 -  HEAT Sports LI - Private Lessons

Charge: $25.00 per athlete

Location: 925-3 Lincoln Avenue, Holbrook, NY 11741

Contact: Coach Rob - 516-660-1702

Note: HEAT Sports offers one on one strength and conditioning opportunities for all athletes. SSC Athletes will receive a special rate of $25.00 per session and can contact Coach Rob at HEAT Sports directly to set these up at your own convenience.

 

2- YMCA American Red Cross Lifeguard Certification Course

Our friends at the YMCA are offering an American Red Cross Lifeguarding certification this March. Please click here to view all relevant information for contact, sign up, cost, etc.

 

3-Fitter & Faster Stroke Clinic: Butterfly & Breaststroke

 Save The Date: April 29th - 30th

Location: Sachem High School EAST

 

We have some exciting news to share as we head into the weekend. We will be welcoming back Fitter and Faster for a Fast Butterfly & Breaststroke Swim Camp on April 29 & 30 being led by 2x Big Ten Champion Drew Loy!

 

For those who don't know much about Drew he is a decorated swimmer who swam for Ohio State University. He has achieved several notable accolades throughout his career, including being named a CSCAA First Team All-American and earning First Team All-Big Ten honors in 2020 as well as being an Olympic Trials qualifier. In addition to his athletic achievements, Loy has also excelled academically, receiving multiple Ohio State Scholar-Athlete and Academic All-Big Ten honors

 

As the host we have the first opportunity to sign up for this event. Please take the time to sign up today before spots fill up! CLICK HERE for details and registration

 

There will be two sessions each day, one for swimmers 12&under the other for swimmers 13 & over. The curriculum each day will be: 

 

April 29: Fast Butterfly

April 30: Fast Breaststroke

CLICK HERE for details and registration

If you have any questions about the clinic email Michael Plantamura at [email protected] and he will help you out.

 

See you there! 

 

-Kyle Wilson

 

4- Sachem Swim Club Awards Dinner

Save the Date: June 11th, 2023 - 4:00 - 8:00pm

Location: The Meadow Club - 1147 NY-112, Port Jefferson Station, NY 11776

 

5- Fire Island Junior Lifeguards - Summer Registration OPEN

Many of you have reached out to me interested in learning more about Junior Lifeguarding Training and Competition Opportunities. For anyone interested, please head over to www.openwaterswimli.com for specific details and logistics on the FIJLP.  Click on the FIJL 2023 registration button to register for this season. Check out the FIJL videos and picture out on Openwaterswimli - Instagram and Fire Island Jr Lifeguard-  Facebook pages. 

 

Registration is almost closed so get a move on if you are interested!! When you register please put your child’s T Shirt size on top and circle it. 

 

For further registration details contact the Town Of Islip Sports office. 

 

ONLY A FEW SPOTS LEFT - SIGNUP CLOSES SOON!

 

5- Fire Island Junior Lifeguards - Summer Registration OPEN

 

 


Group Reminds

 

All parents and swimmers are encouraged to join your respective group's Remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner. 

 

Seniors: remind.com/join/sscseni

Advanced: https://www.remind.com/join/sscadv

Juniors: remind.com/join/sscjr

Novice: remind.com/join/sscnov

Developmental: remind.com/join/sscdev

Beginner 1,2,3: https://www.remind.com/join/sscbg123

Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus

 

 


 

SSC Promotions: Merch, Gear, Promotional Content 

1 - DMC Fins

Please take advantage of our member-exclusive Discount Code from our friends at DMCFins! DMC makes great fins that are some of the best fins out there. They are made with soft materials and wide toe-boxes. The blades are short, wide, and come with a heel strap rather than a boot, which helps with maximizing torque in the water, quad activation, minimizes cramping and foot pain, as well as heps to create a more natural kick. We have had many SSC Swimmers begin using these fins and hope that they are of interest and help to many more.

 

Website: Click Here
Discount Code at Checkout: DMCSSD

Current Promotions: Free shipping on all Elite Max and Elite II fins

 

2 -  TYR Team Newsletter

Parents and Swimmers,

 

TYR March Madness All Weekend Long! Take an Extra 15% off your already discounted prices. All products custom and non custom.

 

Enter Code “TECH” at checkout for the extra discount site wide.

 

As a reminder we have free ground shipping on all orders over $150. Visit TEAMS.TYR.COM and log in.

 

Make sure to tag @tyrsport in all your posts showing off your TYR suits and gear.

 

For all team custom and non custom needs make sure to check out TEAMS.TYR.COM.Look for new custom items this week along with your normal team discounts.

 

For any questions regarding sizing or your orders please reach out to [email protected].

 

Portal Registration Info:

1. Link:  teams.tyr.com

2. Click "Create an Account"

3. Use Access Code: SACH25

 

Discounts

10% off all Custom Team Gear

25% off all non-custom team gear

 

If you have any questions at all about how to register your Team Store Account, please email or call our TYR Rep Michael Galindo & Ashley Jiran ([email protected] & [email protected]).

 

Thank you for your help and for your cooperation!

 

-Coach Kyle