SSC WEEKLY UPDATE 05/08 - 05/14

Kyle Wilson

Quick Links:

- Practice Schedule for the Upcoming Week (Click Here)

- SSC Meet Calendar & Meet Information (Click Here to View)

- SSC Team Amenities, Events, and Promotions (Click Here)

- SSC Group Remind Class Codes, SSC Socials (Click Here)

 

Weekly Message From Head Coach Kyle

 

Hello Team!

 

Greetings from Virginia! We have just arrived with our travel team and we are so excited for a great weekend of fast racing here at George Mason University! Thank you to all SSC Swimmers who took advantage of this opportunity to race in the first Long Course Meters (LCM) meet of our LCM season!

 

Please be reminded that tomorrow, 05/06, practice schedule will be as follows:

Beginners - OFF

Beginner Plus - OFF

Developmental - Sachem East - 10:30 - 11:30AM

Novice - Sachem East - 9:30 - 10:30AM

Juniors/Advanced/Seniors - Sachem East - 8:00 - 9:30AM


 

-Coach Kyle

 

 

 

 

SSC Practice Schedule: Week of 05/08 - 05/14

Click Here to View the Printable PDF

 

 

Training Group Monday
05/08		 Tue
05/09
Sachem MS Home Meet		 Wednesday
05/10
HAA TYR Super Sprint #1		 Thursday
05/11		 Friday
05/12
LIE May Extravaganza
Sachem MS Away Meet		 Saturday
05/13
LIE May Extravaganza		 Sunday
05/14
LIE May Extravaganza
Beginner 1,2,3
Spring Session #14/15
Off
Brookhaven ROE YMCA Brookhaven ROE YMCA Brookhaven ROE YMCA
Off
Sachem North
No Practice
BG1: 5:00 - 5:45pm BG2: 5:00 - 5:45pm BG3: 6:00 - 6:45pm BG1 - 9:00-9:45am
*3 lanes* *3 lanes* *3 lanes* BG2 -10:00 - 10:45am
      BG3 - 11:00am - 11:45am
Beginner Plus 1, 2
Spring Session #14/15
Off
Brookhaven ROE YMCA Brookhaven ROE YMCA
Off
Off
Sachem North
BG+1: 6:00 - 7:00pm BG+2: 6:00 - 7:00pm
BG+1 & BG+2 - Combined
8:00 - 9:00am
*3 lanes* *3 lanes*
Developmental
Sachem North Sachem East
HAA TYR Super Sprint
Meet #1

Location: Hauppague HS

Warm Up: 5:00pm
(arrive at 4:45pm )

Start: 5:45pm

*All Dev/Nov auto enrolled. Please see SSC Meet Calendar for entries and event details.*
Sachem East Sachem North
Off
6:45 - 7:45pm 7:00 - 8:00pm 7:00 - 8:00pm 6:45 - 7:45pm
Novice
Patchogue YMCA Sachem North
Off
Sachem East Sachem East
Dryland: 6:40 - 7:00pm Swim: 6:45 - 8:00pm Swim: 6:45 - 8:00pm Swim: 10:00 - 11:00am
Swim: 7:00 - 8:00pm      
Junior
Sachem North
Off
Sachem North Sachem North Sachem North Sachem East
Swim: 4:45 - 6:15pm Swim Swim: 4:45 - 6:15pm Swim: 4:45 - 6:15pm Swim Swim: 4:45 - 6:15pm Swim Swim: 8:30 - 10:00am
Dryland: 6:15 - 6:45pm     Dryland: 6:15 - 6:45pm  
Advanced
Sachem East Sachem East
Off
Sachem North
Sachem East
*Combined*

Swim: 4:45 - 6:45pm
Sachem East
*Combined*

Swim: 7:00 - 8:30am

Dryland: 8:45 - 9:15am
SE Cardio Room
Swim: 4:45 - 6:15pm Swim Option #1: 4:00 - 5:30pm Dryland: 5:45 - 6:15pm
Dryland 6:20 - 6:50pm Option #2: 5:30pm - 7:00pm Swim: 6:15 - 8:00pm
Seniors
AM
Off
Brookhaven ROE YMCA
Off
Brookhaven ROE YMCA
Swim: 5:20 - 6:20am
*Open to 13+ or Sr/Adv/Jr*		 Swim: 5:20 - 6:20am
*Open to 13+ or Sr/Adv/Jr*
PM
Sachem East Sachem East Sachem East Sachem East
Off
Dryland: 5:30 - 6:10pm Option #1: 4:00 - 5:30pm Dryland: 4:00 - 4:45pm
Swim: 4:45 - 6:15pm		 Dryland WU: 4:30 - 4:45pm
Swim: 6:15 - 8:00pm Option #2: 5:30pm - 7:00pm Mandatory SR Meeting
6:15 - 7:00pm		 Swim: 4:45 - 6:45pm
Hauppauge - Hauppauge High School - 05/10/24
Wednesday: 5:00pm Warm Up, 5:45pm Meet Start
Notes: All Developmental and Novice athletes will be auto enrolled in this meet. Please review entry report and meet information
LIE May Extravaganza - Hofstra Universtiy Swim Center - 05/12-05/14
Friday: 13-14 OPEN warmup 4:00 Start 5:00
Saturday & Sunday: 11 - 12, 10 and under 8:00 warm up 9:00 start / 13-14, Open 1:30 warm up 2:30 start
NOTE: Saturday and Sunday 400 free and 400IM 7:00 warm up 7:30 start (These events will be swum fastest to slowest alternating women and men)
SSC Seniors: Mandatory Athlete Meeting - 05/10/23
Location: Sachem East Bleachers - Time: Immediately Following Conclusion of Practice - Duration 30min

 

 

 

 

SSC Summer Meet Guidelines

Note: The SSC Meet Calendar is available in full view by clicking the link here. In the next few weeks we will be removing this section from our weekly updates and parents/swimmers will be required to access all meet information on our website. Please familiarize yourself with the SSC Meet Calendar and its functions for future use. The below chart is provided as a quick preview of the next few weeks of meets. THERE ARE MANY ADDITIONAL UPCOMING MEETS FOR REVIEW ON OUR WEBSITE.

 

Upcoming Meets: 

HAA TYR Super Sprint SCY Series #1 - Entry deadline 05/01

LIE May Extravaganza - Entry Deadline 05/02

SSC A-May-Zing Races - Scratch Deadline 05/07

2023 MR HAA TYR Super Sprint SCY Series #2 - Entry Deadline 05/10

 

Important Summer Meet Guidelines- All Competitive Group Swimmers:

As we close out our Short Course Yards (SCY) season and head into our Long Course Meters (LCM) season, I wanted to take a moment to remind each of you about our meet entry rules and how to navigate these meets individually. Summer rules function differently than our Fall-Spring rules do, so please review and contact me with any questions.

 

“Home” Meets - All SSC Hosted meets will have automatic entry for the Juniors, Advanced, and Seniors groups. Developmental and Novice athletes are invited to participate but must opt in by logging into their accounts and declaring intent to participate prior to the meet entry deadline. We may accept special requests for BG/BG+ athletes.

“Away” Meets - LCM - All away meets that are LCM meets are opt in meets for all groups. In order to participate, you

must log into your account and declare your intent to participate in this meet.

“Away” Meets - SCY - All away meets that are SCY meets will result in automatic entry for all Developmental and Novice swimmers where applicable. Juniors, Advanced, and Senior athletes are invited to participate in SCY meets but must opt in by logging into their account and declaring their intent to participate. The HAA Summer Sprint Series meets will be 12& Under athletes ONLY. We may accept special requests for BG/BG+ athletes.

Championship Meets - All Championship qualifying meets (RAC Sandbox Invitational, 2023 LCM Sr Metropolitan Championships, 2023 Age Group Team Challenge/Metro Age Group Championship, 2023 ISCA Championships, 2023 Zones Championships, etc) are mandatory and automatic enrollment will result for all individuals who qualify. A qualifiers report will be added to the forms/document section of each corresponding championship meet and will be updated periodically when possible to aid in knowing whether or not you have qualified. If you have qualified for one or more of these meets and you cannot participate, you must send an email to [email protected] in order to be removed from the meet.

How to use the website: Go to SachemSwimClub.com and click on the SSC Meet Calendar Tab. From there, click on the meet that you are looking for. A window will pop up with entry deadlines, meet date information, attachments for the most recent entry report, qualification reports if applicable, meet information packets which include qualification times and additional meet information, etc. You will be able to declare your intent to swim or to remove your athlete from meets at this location. Please follow this procedure moving forward. We will no longer be providing the meet chart in the weekly updates. If you have any questions or if you would like to review the meet calendar in detail, please contact me directly to set up a phone call to review!

 

SSC Top Time Report

Top Times Report -04/28/2023

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*