SSC WEEKLY UPDATE 06/05 - 06/11

Kyle Wilson

 

REVISION: 06/07 & 06/08 - Practice Schedule change - Air Quality Advisory - SEE UPDATED CALENDAR BELOW

 

 

Quick Links:

- Practice Schedule for the Upcoming Week (Click Here)

- SSC Meet Calendar & Meet Information (Click Here to View)

- SSC Team Amenities, Events, and Promotions (Click Here)

- SSC Group Remind Class Codes, SSC Socials (Click Here)

 

 

 

Weekly Message From Head Coach Kyle

 

SSC Swimmers & Parents,

 

The weekend is here and with it is the 2023 SSC Summer MAD DASH!!! I am so excited for another weekend of fast swimming! 

 

Best of luck to our athletes who are looking to make more RAC cut times!

 

Please review the schedule for next week in detail and please remember to check out the quick links above and at the bottom of these weekly updates to stay informed on additional ongoings here at SSC!

 

Developmental and Novice athletes: Please click here for the meet announcement for Tuesday’s HAA Super Sprint Series #2 meet!

 

Beginner & Beginner Plus Athletes: Please be reminded that Tuesday is our SSC Beginner/Beginner Plus Mini Meet! The meet will be held at Sachem East and warm-up will start at 5:15 pm! Please plan to be there by 5:00 pm!

 

Thanks all,

 

Coach Kyle

 

 

SSC Practice Schedule: Week of 06/05 - 06/11

Click Here to View the Printable PDF

 

 

Training Group Monday
06/05		 Tue
06/06
HAA Sprint Series #2		 Wednesday
06/07		 Thursday
06/08		 Friday
06/09		 Saturday
06/10		 Sunday
06/11
SSC Awards Dinner
Beginner 1,2,3
Mini Meet
Off
SSC Spring BG/BG+ Mini Meet

Location: Sachem East

Warm Up: 5:15pm
(arrive at 5:00 pm )

Start: 6:15pm

Est Time of Completion: 7:15pm
Off
Off
Off
Off
No Practice All Groups
Beginner Plus 1, 2
Mini Meet
Off
Off
Off
Off
Off
Developmental
Sachem North
HAA Sprint Series #2

Location: Hauppauge HS

Warm Up: 5:00pm
(Arrive at 4:45pm)

Start: 6:00pm
Sachem North Sachem North Sachem North
Off
6:45 - 8:00pm 6:45 - 8:00pm 6:45 - 8:00pm 6:45 - 8:00pm
Novice
Sachem East Sachem East
Off
Sachem East Holtsville Ecology Center
Dryland: 6:40 - 7:00pm Swim: 6:30 - 8:00pm Swim: 6:30 - 8:00pm Swim: 9:00 - 10:00am
Swim: 7:00 - 8:00pm      
Junior
Holtsville Ecology Center
Off
Sachem North Sachem North Holtsville Ecology Center Holtsville Ecology Center
Swim: 5:00 - 6:15pm Swim: 5:00 - 6:30pm Swim: 5:00 - 6:30pm Swim: 5:00 - 6:30pm Swim: 8:00 - 9:45am
Dryland: 6:15pm - 6:45pm   Dryland: 6:30 - 7:00pm    
Advanced
Holtsville Ecology Center Sachem East Sachem East Sachem East Holtsville Ecology Center Holtsville Ecology Center
Dryland: 5:15 - 6:15pm Swim: 3:30 - 5:15pm *Dryland: 4:15 - 5:05 pm* *Dryland WU: 4:30-4:55pm* Swim: 6:30 - 8:00pm Swim: 8:00 -10:00am
Swim: 6:15 - 8:00pm   Swim: 5:05pm - 6:30pm Swim: 5:00-6:45pm    
Seniors
AM
Off
Brookhaven ROE YMCA
Off
Brookhaven ROE YMCA
Off
Holtsville Ecology Center
Swim: 5:20 - 6:30am
*Open to 13+ or Sr/Adv/Jr*		 Swim: 5:20 - 6:30am
*Open to 13+ or Sr/Adv/Jr*		 Swim: 8:00 - 10:00am
PM
Holtsville Ecology Center Sachem East Sachem East Sachem East Holtsville Ecology Center
Off
Dryland: 5:15 - 6:15pm Swim: 3:30 - 5:15pm *Dryland: 4:15 - 5:05 pm* *Dryland WU: 4:30-4:55pm* Swim: 6:30 - 8:00pm
Swim: 6:15 - 8:00pm   Swim: 5:05pm - 6:30pm Swim: 5:00-6:45pm  
SSC Spring Beginner & Beginner Plus Mini Meet - Sachem East - 06/06/23
Warm Up: 5:15pm, Meet Start Time: 6:15pm, Estimated Time of Completion: 7:15pm
SSC RAC Championship LAST CHANCE Time Trial - Sachem East - 06/06/23
Estimated Timelines: Warm Up: 7:15pm, Time Trial Begins: 7:30pm, Time Trial Concludes: 8:00pm - First Come First-Served
HAA Sprint Series Meet #2 - Hauppauge HS - 06/06/23
12 & Under Only - Developmental and Novice Athletes only - 5:00pm Warm up, 6:00pm Meet start

 

Summer Meet Entry Guidelines: Click Here

 

 

SSC Top Time Report

Top Times Report - LCM - 05.25.23

Top Times Report - SCY - 05.25.23

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*