SSC Weekly Update - 09.11.23 - 09.17.23 - First Full Week of Fall Season

Kyle Wilson

Juniors Practice Schedule Update: Friday 09/15 Practice for the Junior Group has been moved back to the Standard Fall Schedule. Juniors will resume a normally scheduled practice on 09/15 from 4:45 - 6:15pm at Sachem North. 

 

Practice schedules and printouts have been updated below.

 

Quick Links:

- BEGINNER & BEGINNER PLUS FALL REGISTRATION INFORMATION (Click Here)

- Practice Schedule for the Upcoming Week (Click Here)

- SSC Meet Calendar & Meet Information (Click Here to View)

- SSC Team Amenities, Events, and Promotions (Click Here)

- SSC Group Remind Class Codes, SSC Socials (Click Here)

 

 

 

Weekly Message From Head Coach Kyle

 

SSC Swimmers & Parents,

 

What an awesome week for myself and the SSC Coaching staff. It was so nice seeing so many faces again all eager to get back into the full-on training cycle! Apologies for the rough start with scheduling. I appreciate your cooperation and understanding as we contended with the heat advisory cancellations and changes due to the district. This week,  all non-competitive groups (Beginner & Beginner Plus Groups) will begin training. Please see the practice schedule below for notes on these dates! 

 

Now that things are beginning to kick off for all, I’d like to take a moment to offer some helpful tips about navigating the program in its entirety and to announce some upcoming opportunities and events to get better acquainted with that process and the ongoing events here at SSC.

 

PS- Novice, Juniors, Advanced, and Senior Swimmers - Do not forget about Sunday’s Open Water Swim Practice on 09/10/23!

 

 

SSC MANDATORY PARENT MEETING:  09/14/23 - Sachem East - Cafe B 

Click here to view the announcement 

 

Parents & Swimmers,

 

In an effort to maintain practices during the parent meeting on 09/14, and with the conflicting Sachem East Girls Varsity meet this same day, we elected to host practices wherever we could despite the meeting. Please note that attendance at the parent meeting should take precedence over practice on this day if you are in the position of having to choose between the two. We hope that the timelines allow for ample time to drop off and pick up for those who will be doing so. Thanks for your understanding. See ou at the meeting!

 

 

Announcement: Developmental thru Senior Parents and Athletes,

Please take a moment to revisit the email sent this week on the next few upcoming meets and events by clicking the following: 

 

Meet & Event Update 09.07.23

 

 

Newcomers:

 If you have any children, cousins, neighbors, etc who are interested in trying out with us, please have them contact [email protected] directly to schedule an evaluation for our program!

 

-Coach Kyle

 

 

 

 

SSC Practice Schedule - Week of 09/11 - 09/17

Click Here to View the Printable PDF

 

2023 SSC Fall - Fall 23 Schedule Begins
Training Group Monday
09/11		 Tue
09/12
Ind. Meet North 4:30pm		 Wednesday
09/13		 Thursday
09/14
-East Meet Home 5:00pm
-MANDATORY Parent Meeting @ East 6:00pm		 Friday
09/15		 Saturday
09/16		 Sunday
09/17
Beginner 1,2,3
Session # 1 & 2
Brookhaven ROE YMCA
OFF
Brookhaven ROE YMCA
OFF
Sachem North Sachem North

Novice, Juniors, Advanced, Seniors

Open Water Swimming
Location: Broadway Beach, Rocky Point
Time: 7:00-8:30am
BG1: 5:00 - 5:45pm BG2: 5:00 - 5:45pm BG3: 6:15 - 7:00pm BG1 - 9:00 - 9:45am
*3 Lanes* *3 Lanes*   BG2 - 10:00 - 10:45am
      BG3 - 11:00 - 11:45am
Beginner Plus 1, 2
Session # 1 & 2
Brookhaven ROE YMCA
OFF
Brookhaven ROE YMCA
OFF
OFF
Sachem North
BG+1: 6:00 - 7:00pm BG+2: 6:00 - 7:00pm BG+1 & BG+2 - Combined
*3 Lanes* *3 Lanes* 8:00-9:00am
Developmental
*Alternative Week*
Brookhaven ROE YMCA Sachem North Brookhaven ROE YMCA
OFF
Sachem North Sachem North
7:00 - 8:00pm 5:30 - 6:45pm 7:00 - 8:00pm 7:00 - 8:00pm 9:00 - 10:00am
*6 Lanes* *Subject to a delayed start* *6 Lanes*   *3 lanes*
Novice
Sachem East Sachem North Sachem East Sachem East
OFF
Sachem East
Dryland: 6:15 - 6:45pm Swim: 6:45 - 8:00pm Dryland: 6:15 - 6:45pm Swim: 6:30 - 8:00pm Swim: 10:00 - 11:00am
Swim: 6:45 - 8:00pm *Subject to a delayed start* Swim: 6:45 - 8:00pm *Subject to a delayed start*  
Junior
Sachem North
OFF
Sachem North Sachem North Sachem North Sachem East
Swim: 4:45 - 6:15pm Swim: 4:45 - 6:15pm Swim: 4:45 - 5:45pm Swim: 4:45 - 6:15pm Swim: 8:30 - 10:00am
Dryland: 6:15 - 6:45pm Dryland: 6:15 - 6:45pm      
Advanced
Sachem North Sachem East
Option 1 - Stroke Sprint
14 & Unders OFF

15+ ADV see Sr Schedule
Brookhaven ROE YMCA
*Combined*

Swim: 5:15 - 7:15pm

*5 Lanes*
Sachem East Sachem East
Swim: 6:15 - 8:00pm Swim: 4:30 -6:15pm Swim 4:45 - 6:15pm Swim: 7:00 - 8:30am
  Dryland: 6:15 - 7:15pm Dryland: 6:15 - 7:15pm Dryland: 8:30 - 9:30am
15+ Swimmers Only
Seniors
Sachem East
Aerobic Freestyle		 Sachem East
Option 2 - P200 Stroke		 Sachem East
IM Training		 Sachem East Sachem East
Swim: 4:45 - 6:45pm Dryland: 5:15 - 6:15pm DL WU: 4:45 - 5:00pm Dryland: 5:15 - 6:15pm Swim: 7:00 - 8:30am
  Swim: 6:15 - 8:00pm Swim: 5:00 - 6:45pm Swim: 6:15 - 8:00pm Dryland: 8:30 - 9:30am
Morning Training
*JR/ADV/SR*
Swim: 13& Over Athletes ONLY
Lift: Adv/Sr Athletes ONLY
OFF
Patchogue YMCA
*2 lanes*
OFF
Patchogue YMCA
*No Pool Use*
OFF
OFF
Swim: 5:20 - 6:30am LIFT: 5:20 - 6:30am
No Meets this week
MANDATORY - SSC Parent Meeting
Families with a swimmer in Developmental through Seniors, there will be a MANDATORY parent/guardian meeting. Please have one parent or guardian attend on behalf of your family.
Location: Sachem East Cafeteria "B"
Date/Time: Thursday September 14, 2023 @ 6:00PM
Team T-Shirts and Caps will ALSO BE DISTRIBUTED at the meeting!!

 

Reminder: All practice times or locations in RED are times that differ from the Standard Fall Schedule. All Drylands are written in BLUE. Combined practices are marked with GREEN outlines, events are marked in LIGHT BLUE, practice schedules that are TBD are highlighted in RED/YELLOW.

 

Want to preview next week’s practice schedule? Click here!

 

 

SSC Top Time Report

Top Times Report - LCM & SCY - 07.30.23

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*