SSC Weekly Update 10.23.23 - 10.29.23

Kyle Wilson

Quick Links:

Schedule: 10.23.23 - 10.29.23 SSC Pool Use Schedule.pdf

Events: Team Events, Ammenities, & Promotions

Social Media: SSC Social Media & Remind Group Info.pdf

Competition Schedule: SSC Meet Calendar

**Latest meet Update**: Click Here *Important HAA Meet info Included*

 

 

Weekly Message From Head Coach Kyle

 

SSC Swimmers & Parents,

 

Thanks to each of you who signed up for this weekend’s Fitter and Faster Clinics. These clinics are such a great opportunity to work with some of the best athletes on the planet and to pick up some skills and swim knowledge to sharpen your own races and training! For those of you who could not take advantage of this this time, please consider it in the future. They are a great benefit to the swimmers. 

 

Looking at this week’s schedule & upcoming meets, please be reminded to review the timeline and entries for the SSC vs FA Dual Meet. Linked above is the NEW Meet Information Email for your convenience. The signup deadline for the Dual meet has passed. Please let us know if you are entered and cannot attend (ESPECIALLY RELAY SWIMMERS). Entries were done to provide each athlete with 3 individual events maximum and 1 relay event maximum. Relay spots were limited in this event to the top 4 conglomerate relays for each of the relay events. Additional HAA Halloween meet info is included above as well. Please review for important updates!!

 

Championship Meets: Please be reminded that our Mid-Season Championship meet info has been posted. Hotel block is available for the Turkey Claus Meet in Maryland, and Cut times/Meet Info is available for NCAP (Qualifier Team Travel Meet). Please review these ASAP and please make attendance to either of these meets a priority if possible!

 

The Turkey Claus hotel block closes on 10/30/23. You can always cancel later.

 

Graduating Seniors: Please mark your calendars for 11/03/23! We will be hosting a Senior Media Night at Sachem East from 4:45 - 6:30pm! More info to come on this topic!

 

Sachem Graduates, please be advised that the Sachem Senior Trip will again be the same weekend as The Suffolk County Championship Meet. This is not ideal, we know, but we urge you to consider attendance in the meet as priority. We understand that the decision to attend or decline the senior trip is due soon for you so we need to hear from you asap if you are NOT planning to attend Counties, otherwise, you will be billed for your entries to counties. Additionally, it is worth pointing out that regardless of qualification in the ASCSC County Championship meet, graduating seniors will automatically be permitted to compete in the 100SCY Freestyle as well as will receive a Senior Walk, gift, etc.

 

Sachem Swim Club: American Red Cross Lifeguarding Course - New Certification Course

 

We are excited to announce our FIRST SSC Lifeguarding New Cert Course! Leading this course will be Coach Kirkland Lewis! Below is important information regarding this class to be reviewed in detail. Please do so and sign up asap as spots are limited!

 

Course Dates:

Saturday October 28th - 7:00am - 2:00pm Sachem East

Sunday October 29th - 11:00am - 4:00pm Sachem East

Saturday November 4th - 7:00am - 2:00pm Sachem East

Sunday November 5th - 7:00am - 2:00pm Sachem East

Sunday November 12th - 8:00am - 12:00pm Sachem East

 

Class Cost - New Cert: 

$400 per SSC Member, $425 for non members

 

Reserve your spot for this class: https://www.gomotionapp.com/team/mrssc/controller/cms/admin/index#/team-registration/ev:1303830

 

*Classes will be limited to groups of 5 or 10* 

*10 Registrants required for 6-10 to be entered*

*Classes may be shortened or extended on an as needed basis*

 

Prior to starting this course, you will need to register an account with the American Red Cross. Please use this link to do so. Failure to do so will exempt you from taking this course. 


 

- Coach Kyle

 

 

 

SSC Practice Schedule - Week of 10/23 - 10/29

Click Here to View the Printable PDF

 

Training Group

Monday

10/23

Tue

10/24

Wednesday

10/25

SSC vs FA Dual Meet

Thursday

10/26

Varsity Leagues @ East 4:30pm

Friday

10/27

Saturday

10/28

LG Class #1 7am-2pm (Water)

Sunday

10/29

HAA Halloween Meet

LG Class #2 11am - 4pm (Class)

Beginner 1,2,3

Session # 12 & 13

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

Sachem North

Sachem North

No Practice All Groups

 

Halloween Meet for all 12 & Under Athletes

BG1: 5:00 - 5:45pm

BG2: 5:00 - 5:45pm

BG3: 6:15 - 7:00pm

BG1 - 9:00 - 9:45am

*3 Lanes*

*3 Lanes*

  

BG2 - 10:00 - 10:45am
     

BG3 - 11:00 - 11:45am

Beginner Plus 1, 2

Session #12 & 13

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

OFF

Sachem Norh

BG+1: 6:00 - 7:00pm

BG+2: 6:00 - 7:00pm

BG+1 & BG+2 - Combined

*3 Lanes*

*3 Lanes*

8:00-9:00am

Developmental

Brookhaven ROE YMCA

Sachem North

Brookhaven ROE YMCA

Brookhaven ROE YMCA

Sachem North

OFF

7:00 - 8:00pm

5:30 - 6:30pm

7:00 - 8:00pm

6:15 - 7:30pm

7:00 - 8:00pm

*6 Lanes*

  

*6 Lanes*

*6 Lanes*

  

Novice

Sachem East

Sachem North

Sachem East

Sachem North

OFF

Sachem East

Dryland: 6:15 - 6:45pm

Swim: 6:30 - 8:00pm

Dryland: 6:15 - 6:45pm

Swim: 6:30 - 8:00pm

Swim: 10:00 - 11:00am

Swim: 6:45 - 8:00pm

*Subject to a late start*

Swim: 6:45 - 8:00pm

    

Junior

Sachem North

OFF

SSC vs FA Dual Meet

 

Location: Farmingdale MS

 

Time: 5:00 Warm Up

5:45pm Meet Start


 

Sachem North

Sachem North

Sachem East

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

Swim: 8:30 - 10:00am

Dryland: 6:15 - 6:45pm

      

Advanced

Sachem North

Sachem East

Option 1 - 100 Stroke Fly/Breast

Brookhaven ROE YMCA

*Combined*

Recovery

*6 Lanes*

 

Swim: 4:30 - 6:15pm

Dryland: 6:15 - 7:00pm

Sachem East

Sachem East

Swim: 6:15 - 8:00pm

Swim: 4:30 -6:15pm

Swim 4:30 - 6:15pm

Swim: 7:00 - 8:30am
 

Dryland: 6:15 - 7:15pm

  

Dryland: 8:30 - 9:30am

Seniors

Sachem East

Aerobic Freestyle

Sachem East

Option 2 - 100 Stroke Back/Free

Sachem East

Sachem East

Swim: 4:45 - 6:45pm

Dryland: 5:15 - 6:15pm

DL WU: 6:00 - 6:15pm

Swim: 7:00 - 8:30am
 

Swim: 6:15 - 8:00pm

Swim: 6:15 - 8:00pm

Dryland: 8:30 - 9:30am

Morning Training

*JR/ADV/SR*

13& Over Athletes ONLY

OFF

Patchogue YMCA

*No Pool Use*

OFF

OFF

OFF

OFF

LIFT: 5:20 - 6:30am

Event Central

 

Click Here to view the

full SSC Meet Calendar

SSC vs FA Dual Meet @ Howitt Middle School, Farmingdale (Juniors, Advanced, Senior Athletes ONLY) 10/25/23

Oct. 25 - ALL ATHLETES 5:00pm Warmup 5:45pm Start (Session 1) 7:00pm Start (Session 2)

HAA Halloween Meet @ Hauppauge HS (12&U Developmental and Novice Athletes ONLY) 10/29/23

Session 1 - Warm up - 7:00 - 07:40am, Meet Start 7:45am (12&Under and 13&Over) *May be changed to 3 sessions - See meet Update*

Session 2 - Warm up - 10:45 - 11:10am Meet Start 11:15am (8&Under)


 

Reminder: All practice times or locations in RED are times that differ from the Standard Fall Schedule. All Drylands are written in BLUE. Combined practices are marked with GREEN outlines, events are marked in LIGHT BLUE, practice schedules that are TBD are highlighted in RED/YELLOW.

 

Want to preview next week’s practice schedule? Click here!

 

 

SSC Top Time Report

Top Times Report - LCM - 07.30.23

Top Times Report - SCY - 10.19.23

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*