SSC Weekly Update 11.06.23 - 11.12.23

Kyle Wilson

Quick Links:

Schedule: 11.06.23 - 11.12.23 SSC Pool Use Schedule.pdf

Non-Meet Events: Team Events, Ammenities, & Promotions

Social Media: SSC Social Media & Remind Group Info.pdf

Competition Schedule: SSC Meet Calendar

**Latest meet Update – See Turkey Trot 11/11 and Turkey Trot Distance 11/18 information **: Click Here 

 


 

Weekly Message From Head Coach Kyle

 

SSC Swimmers & Parents,

 

Congrats to the many SSC Swimmers who competed in this weekend’s LIE Fall Classic and to our Girls Varsity Swimmers competing in the Suffolk County Varsity Championships! Well done to all on another huge week of best times!

 

All SSC Swimmers & Parents: Please note that next week begins the Sachem Boys Varsity swim schedule. Due to this, we will be seeing some temporary adjustments toward an “Early Winter” practice schedule. There may be some additional adjustments to this schedule after the Holiday Break to expect as well. Please review this schedule for this week as well as the next two tentative week’s schedules (linked below) for your convenience.

 

Championship Meets: Please be reminded that our Mid-Season Championship meet info has been posted. A hotel block is available for the Turkey Claus Meet in Maryland, and Cut times/Meet Info is available for NCAP (Qualifier Team Travel Meet). Please review these ASAP and please make attendance to either of these meets a priority if possible!

 

The Turkey Claus hotel block closed on 10/30/23! Please let us know if you did not commit to this meet but would like to!

 

All NCAP & HAA Meet swimmers please begin confirming your attendance to these meets!

 

- Coach Kyle

 


 

 

SSC Practice Schedule - Week of 11/06 - 11/12

Click Here to View the Printable PDF

 

Training Group

Monday

11/06

Tue

11/07

Election Day - School Closed

Wednesday

11/08

Thursday

11/09

Friday

11/10

Veteran's Day Observed

Saturday

11/11

Veteran's Day

SSC Turkey Trot HOME

Sunday

11/12

LG Class #3 - 8-12 (Class)

Beginner 1,2,3

Session # 16

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

No Practice All Groups

BG1: 5:00 - 5:45pm

BG2: 5:00 - 5:45pm

BG3: 6:15 - 7:00pm

*3 Lanes*

*3 Lanes*

*5 Lanes*

     

Beginner Plus 1, 2

Session #16

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

OFF

OFF

BG+1: 6:00 - 7:00pm

BG+2: 6:00 - 7:00pm

*3 Lanes*

*3 Lanes*

Developmental

Brookhaven ROE YMCA

Brookhaven ROE YMCA

Brookhaven ROE YMCA

Sachem East

Brookhaven ROE YMCA

No Practice All Comp Groups

 

SSC HOME Meet Today

7:00 - 8:00pm

5:30 - 6:30pm

7:00 - 8:00pm

7:00 - 8:00pm

7:00 - 8:00pm

*6 Lanes*

*6 Lanes*

*6 Lanes*

 

*5 Lanes*

Novice

Sachem East

Brookhaven ROE YMCA

Sachem East

Sachem North

OFF

Dryland Canceled

Swim: 6:30 - 8:00pm

Dryland Canceled

Swim: 6:30 - 8:00pm

Swim: 6:45 - 8:00pm

*6 Lanes*

Swim: 6:45 - 8:00pm

 

Junior

Sachem North

OFF

Sachem North

Sachem North

Brookhaven ROE YMCA

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

Swim: 4:30 - 6:00pm

Dryland: 6:15 - 6:45pm

Dryland: 6:15 - 6:45pm

 

*5 Lanes*

Advanced

Sachem North

Brookhaven ROE YMCA

*Combined*

P200 Strokes

*6 Lanes*

 

Swim 10:00am - 12:00pm

14 & Unders OFF

 

15+ ADV see Sr Schedule

Sachem East

*Combined*

Sprint/Lactic

 

Dryland Opt1: 4:30 - 5:15pm

Swim: 5:15 - 7:00pm

Dryland Opt2: 7:00 - 8:00pm

Brookhaven ROE YMCA

*Combined*

Meet Preparations & Pacing

*6 Lanes*

 

Swim 10:00am - 12:00pm

Swim: 6:15 - 8:00pm

 

Seniors

Sachem East

Aerobic Freestyle

Sachem East

IM Training

Swim: 4:45 - 6:45pm

DL WU: 4:30 - 4:45

 

Swim: 4:45 - 6:45pm

Morning Training

*JR/ADV/SR*

13& Over Athletes ONLY

OFF

Patchogue YMCA

*No Pool Use*

OFF

Patchogue YMCA

*No Pool Use*

OFF

OFF

LIFT: 5:20 - 6:30am

LIFT: 5:20 - 6:30am

Event Central

 

Click Here to view the

full SSC Meet Calendar

SSC Turkey Trot (HOME - Automatic Entry for All Athletes) 11/11/23 @ NCAC Eisenhower Park

Session 1 (10&U, 11-12 athletes): 7:05am Warmup, 8:05am Start

Session 2 (10&U, 15+ athletes): 11:30am Warmup, 12:35pm Start

Session 3 (13-14 athletes): 4:00pm Warmup, 5:05pm Start

 

 

Reminder: All practice times or locations in RED are times that differ from the Standard Fall Schedule. All Drylands are written in BLUE. Combined practices are marked with GREEN outlines, events are marked in LIGHT BLUE, practice schedules that are TBD are highlighted in RED/YELLOW.

 

Want to preview next week’s practice schedule? Click here!

How about the next one too?! Click Here!

 


 

SSC Top Time Report

Top Times Report - LCM - 07.30.23

Top Times Report - SCY - 11.05.23

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*