SSC Weekly Update 12.18.23 - 12.24.23

Kyle Wilson

Quick Links:

Schedule: 12.18.23 - 12.24.23 SSC Pool Use Schedule.pdf

Non-Meet Events: Team Events, Amenities, & Promotions

Social Media: SSC Social Media & Remind Group Info.pdf

Competition Schedule: SSC Meet Calendar

**Latest meet Update - Reindeer Games 12/17/23 Info: Click Here 

Weekly Message From Head Coach Kyle

 

SSC Swimmers & Parents,

 

Please review the group announcements below.

 

Beginner / Beginner Plus: Welcome back to our Beginner and Beginner Plus swimmers, and welcome to all SSC Newcomers. I hope that those of you who began your first week with us this week had a great experience with SSC! We are looking forward to seeing your progress with us!

 

All Developmental through Senior Swimmers: Please be reminded that tomorrow, 12/17/23, is the SSC Reindeer Games Home Meet. All SSC Dev-Sr Swimmers were automatically entered into this meet. New Developmental swimmers will have had to opt into this previously. Please contact your group Head Coach or Coach Kyle to learn more about our meet schedules.

 

NEW Developmental Swimmers: On Tuesday, December 19th, 2023, Coach Kyle & Coach Kim will be hosting a parent meeting for all New-to-Developmental athletes to help answer any questions that you may have about the competitive season, competitions, practice guidelines, goal-setting, parent commitment requirements, etc. All current Developmental Parents are permitted to attend as well!

 

Juniors, Advanced, Senior Swimmers (13+ Only): Please be advised that during the Holiday Break we are looking to provide some additional practice alternatives to provide you with the opportunity to gain an edge on the competition. Please see the flyer below and use the QR code to register! (If you signed up previously, you have been added in) This workshop will be at the Brookhaven ROE in the Yoga Room. $10.00 per athlete.

 


 

- Coach Kyle

 

 

 

SSC Practice Schedule - Week of 12/18 - 12/24

Click Here to View the Printable PDF

Training Group

Monday

12/18

Tuesday

12/19

Smith-Haup Vs SBV @ East 5:30pm

New Dev Swimmers - Parent Meeting

Wednesday

12/20

Thursday

12/21

Varsity Meet Rescheduled

Friday

12/22

100 x 100s

All Adv, Sr Invited, Select Jrs

Saturday

12/23

Winter break - No School

Sunday

12/24

Beginner 1,2,3

Session # 3

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

Patchogue YMCA

All Groups off

 

Happy Holidays!

All Groups off

 

Happy Holidays!

BG1: 5:00 - 5:45pm

BG2: 5:00 - 5:45pm

BG3: 6:00 - 6:45pm

*3 Lanes*

*3 Lanes*

*4 lanes*
     

Beginner Plus 1, 2

Session # 3

Brookhaven ROE YMCA

OFF

Brookhaven ROE YMCA

OFF

OFF

BG+1: 6:00 - 7:00pm

BG+2: 6:00 - 7:00pm

*3 Lanes*

*3 Lanes*

Developmental

Brookhaven ROE YMCA

Sachem North

Brookhaven ROE YMCA

Sachem North

Patchogue YMCA

7:00 - 8:00pm

7:00 - 8:00pm

7:00 - 8:00pm

5:30 - 6:30pm

7:00 - 8:00pm

*6 Lanes*

*Dev Swimmers Parent

Meeting in Stands 7:15 pm*

*6 Lanes*

  

*4 Lanes*

Novice

Sachem East

Sachem East

Sachem East

Sachem North

Sachem North

Dev/Nov/Jr Swimmers Only

50 x 50s Challenge

Time: 5:00 - 7:30pm

Dryland: 6:15 - 6:45pm

Swim: 6:30 - 8:00pm

Swim: 6:15 - 7:30pm

Swim: 6:30 - 8:00pm

Swim: 6:45 - 8:00pm

*Subject to delayed start & finish*

Dryland: 7:30 - 8:00pm

  

Junior

Sachem East

OFF

Sachem East

Sachem East

  

Sachem East

Jr/Adv/Sr Swimmers Only

100 x 100s Challenge

Time: 4:30pm Start, 8:30pm Finish

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

Swim: 4:45 - 6:15pm

Dryland: 6:15 - 6:45pm

Dryland: 6:15 - 6:45pm

  

Advanced

Sachem North

Sachem North

*Combined*

Sprint Strokes

 

Dryland: 4:15 - 5:15pm

Swim: 5:15 - 7:00pm

14 & Unders OFF

 

15+ ADV see Sr Schedule

Sachem East

*Combined*

Sprint Strokes

 

Dryland: 5:15 - 6:15pm

Swim: 6:15 - 8:00pm

Swim: 6:30 - 8:15pm
 

Seniors

Sachem North

Aerobic Freestyle

Sachem North

IM Training

Swim: 4:30 - 6:30pm

DL WU: 4:30 - 4:45
 

Swim: 4:45 - 6:45pm

Morning Training

*JR/ADV/SR*

13& Over Athletes ONLY

OFF

Patchogue YMCA

*No Pool Use*

OFF

Patchogue YMCA

*No Pool Use*

OFF

LIFT: 5:20 - 6:30am

LIFT: 5:20 - 6:30am

Event Central

 

Click Here to view the

full SSC Meet Calendar

No Meets This Week

Reminder: All practice times or locations in RED are times that differ from the Standard Fall Schedule. All Drylands are written in BLUE. Combined practices are marked with GREEN outlines, events are marked in LIGHT BLUE, and practice schedules that are TBD are highlighted in RED/YELLOW.

 

Want to preview next week’s practice schedule? Click Here!

How about the next one too?! Click Here!

 

 

SSC Top Time Report

Top Times Report - LCM - 07.30.23

Top Times Report - SCY -12.14.23

*If you are not on the Top Times Reports or some of your times are not appearing, please notify us ASAP*