Practice Update for Monday, June 19th

Hello Swim Families,

Firstly, congratulations on a magnficent weekend of racing at our meet this weekend! The Little Apple Invitational would not be possible without our combined efforts as a team, and this weekend's meet was one of the best ones we've ever hosted.

I want to let you know that there will be swim practice tomorrow at the normal times; however, Platinum and Blue will start 30 minutes later than usual, so we will be getting in the water at 6:15 am. The focus of tomorrow's Platinum and Blue workouts will be aerobic recovery with a technical emphasis on turns and underwaters.

Thank you to everyone who made this meet possible, and let's look forward to keeping this momentum going!

See you at the pool,

-Coach Reid