News
There will be no practice tomorrow, Jan. 9 due to the impending snow and winter weather headed our way. We also want to do something fun! We are going to do a small competition amongst the swim families. Soooo…… ������ let’s see who can build the best snowman, fort, etc! The winner(s) will get to write a workout for their respective group. Send your photos to me at [email protected] - I will send out a gallery with everyone’s submissions so we can vote. Please submit by noon on Saturday!
All groups will have practice begin at 4:30 today. Everyone will be done by 6. Thanks!
We will have regular practice tonight, but NO DRYLAND! Please make the safest decision for your family if you decide to come to practice this evening. Thanks!
Hey all! No practice today, Jan. 7. Team presentations for COOL and KCSA will be pushed back to next week Jan. 14. Stay safe on the roads and enjoy the day off. Typhoon, Hurricane and Senior: Here is a workout that you can do at home to get your body moving. Or help shovel your driveway, it’s a great workout! https://youtu.be/9FBIaqr7TjQ?si=NvKKcdN_qeG5GB2y Prep: Have a dance party with your parents and move your body however you want! Thanks all! Please stay safe. See you tomorrow!
