Programs/Classes

To complete the registration process please review and accept the following terms and condition of our liability waiver and concussion policy.
Our afterschool program is designed to give your should an active environment. After arriving at the gym you child will have time for snack, homework, and active play time in the gym.
Brawley Middle
Coddle Creek
Lake Norman Elementary
Langtree Lower
Pine Lake Prep
Woodland Heights
Our recreational program is based on a 55 minute class once per week. The curriculum is set to allow individuals to advance at their pace as far as they would like to go in gymnastics. Classes are split by age, level, and sex. Boys Gymnastics classes will include Floor, Pommel Horse, Rings, Vault, Parallel Bars, High Bar, and Trampoline.

Boys recreational classes are geared to boys ages 5 through 16. They are split by level. These classes focus primarily on physical fitness. Learning strength, flexibility, and coordination are highly important. Your child will learn skills on all levels.
Beginner Boys
Intermediate Boys
Our recreational program is based on a 55 minute class once per week. The curriculum is set to allow individuals to advance at their pace as far as they would like to go in gymnastics. Classes are split by age, level, and sex. Girls gymnastics classes will include work on Balance Beam, Floor, Vault, Uneven Bars, and Trampoline.

Girls’ Recreational classes are for ages 5 to 16. Girls are divided by age and skill level. They will continue working on strength, flexibility, and the coordination needed to learn typical skills. Developing physical fitness is the main goal of this class.
Advanced Girls
Beginner 1 Girls
Beginner 2 Girls
Intermediate 1 Girls
Intermediate 2 Girls
Little Explorer classes are divided into 3 groups. Parent and Tot classes for ages 18 months to 3 years. Super Tots for 3 year olds. Mighty Tots for 4 year olds. These classes introduce your child to gymnastics and help to develop gross motor skills as well as strength and coordination.
Mighty Tot
Mom's Morning Out
Parent and Tot
Super Tot
Parents Night Out
Recreational cheer will give your child 3 options to choose from to enhance his/her cheer experience. Cheer 101 introduces basic cheer and covers jumps, motions, and stunts; Flight school will help to improve flexibility for flyers; and Front Row jumps focuses on improving jump technique to make your child the best jumper on the team.
Cheer 101
Flight School
Our tumbling classes are split into USASF levels and taught on an 8 to 1 ratio. Each class is designed to challenge your child and improve their technique.
Tumble 1
Tumble 2
Tumble 3
Tumble 4
Tumble 5