Updates and Reminders
1. Practice Announcements - There is no Medford practice on Thursday 10/3, please join us at another location. There is no SJP practice or lessons on Saturday 10/5.
2. Lexington Pool - Due to safety concerns and work at our Lexington location, the pool is closed Tuesday 10/1 and Wednesday 10/2. We will keep you all updated on Thursday as soon as possible. In the meantime, please join us at one of our other locations.
3. 10/5 Freestyle Fling Meet!! - Please follow the link below for any and all information, including; Arrival times and the parent volunteer list!
4. Required Equipment/Mandatory Clothing - If you have not yet picked up your mandatory clothing yet, please see your facility coach as soon as possible.
5. Dryland Training opportunity! - We are excited to introduce a new Dryland Training opportunity at Athletic Evolution this season. This program is designed to complement all swimmers throughout their seasons by improving
strength & power for turns & starts,
aerobic and anaerobic capacity for improved split times, and
injury prevention. Please see the attached flyer for more information and links!
