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Girls Gymnastics
The Flips Girls Recreational Program is for girls ages 6 and up. All four women’s events (Vault, Bars, Beam, Floor) will be used as well as the trampoline. Core muscle, strength, flexibility, body awareness, and self-confidence are some of the things we will be developing along with focused skills on each event. No matter what sport a child decides to pursue gymnastics will give them the foundation they need to succeed.
Beginner Girls
60 minute Beginner level class designed for those new students who have never done gymnastics before.
Gymnasts will spend 15 minutes on each of the 4 apparatus. Ages 6 and up
Bronze Girls
This is an hour and a half class for the experienced gymnast. Must advanced from a beginner class to enroll in this class or by instructor recommendation.
Gold girls
This is a 2 1/2 hour class that is a pre team class. Advancement from a silver class or coaches recommendation is required prior to signing up.
Our Platinum class is 2 1/2 hours long and is and extension of our Gold classes. This class is for those students not wanting to be on a competitive team, but wanting to learn team level skills. The Platinum class will have use of the Team equipment and they will be able to transition into a competitive Xcel program if they choose that path in their future.
Silver Girls
This is a 2 hour class for the Advanced gymnast. Advancement from a Beginner and Bronze class is required prior to enrolling.