Gold Coast Swim Team

These are some of the most common questions that are asked by parents joining the Gold Coast Swim Team. You will find the answers to your questions from Oregon Swimming and USA Swimming, by clicking the question.

	» I'm new to swimming...teach me the basics.		» What is the general information about competitive swimming?
	» I don't understand what you're talking about. What do all these terms mean?		» How do I become a winning parent in competitive swimming?
	» How I do work well with the coach?		» How can I help my child at swim practice?
	» What equipment does my child need for competitive swimming?		» What can I expect at a swim meet?
	» What are the technical rules of competitive swimming?		» What should my swimmer eat to get the best performance?
	» Where can I find my swimmers official swim times?		» How do I convert a meter time to a yard time?