Our hours of operation are Monday through Friday, 2:30pm to 8:00pm. We follow the Pen Argyl school calendar including closings for inclement weather. Monday and Wednesday evenings and Saturdays and Sundays are available for cage rentals by appointment.

Our winter class schedule is:

Monday and Wednesday  

               2:30-4:30  Strength Training

               4:30-6:00   Baseball Defense Skills

               6:00-7:30   Strength Training

Tuesday and Thursday

              2:30-3:30   Strength Training

              3:30-5:00   Speed/Agility/Conditioning

              5:00-6:30   Strength Training

              6:30-8:00   Softball Speed/Agility/Conditioning

Friday

              2:30-6:00   Strength Training