WEST Weekly (includes Summer Schedule!)

Dear WESTonians,

Here comes Long Course Season! We have our first competition in the 50 meter pool this weekend with the Dick LaFave Meet. Here is the Timeline and WEST entries are posted to the website. Next weekend, the Senior group swimmers will compete at the May Flowers Meet, those entries are also posted.

Practice Schedule Changes This Week

Due to the swim meet, we will be amending the practice schedule slightly:

Friday:
Explore - Normal
Discover - Normal
Challenge - with Discover (7-8:30pm)
Accelerate - Normal
Senior - Normal
Senior 2 - with Accelerate & Senior (3:30-6:30pm)
Saturday:
Explore, Discover, Challenge, Accelerate, Senior 2 - NO PRACTICE
Senior - Normal
 
Reminder: There is still time to raise money for Swim-A-Thon!
 
Garage Sale - Saturday, May 3rd!
 
We will be accepting donations for the Spring Yardsale starting next Wednesday! It's time to do some Spring Cleaning anyway, might as well help support your favorite local swim team!

 

Summer Schedule

Please see the consolidated summer schedule listed below for each group. If you prefer to see the lane usage spreadsheet, click here.

Explore I:             M, W, F @ 5-6:30pm (dryland 5-5:30); Sa @ 9-10:30am
 
Explore II:            T, Th, F @ 5-6:30pm (dryland 5-5:30); Sa @ 9-10:30am
 
Discover I:           M, W, F @ 3-5pm (dryland 3-3:30); Sa @ 9-10:30am
 
Discover II:          T, Th, F @ 3-5pm (dryland 3-3:30); Sa @ 9-10:30am
 
Challenge:           M @ 4:30-6:30pm (dryland 4:30-5)
      T @ 10-11:30am + 4:30-6:30pm (dryland 4:30-5)
      W @ 4:30-6:30pm (dryland 4:30-5)
      Th @ 10am-12:30pm + 7-9pm COLMAN (w. Jordyn & TJ)
      F @ 12:30-3pm
      Sa @ 9-11am
 
Accelerate:              M @ 9-11am + 3:30-6pm (dryland 5:30-6)
                                T @ 3:30-6pm (dryland 5:30-6)
                                W @ 10am-12pm COLMAN (w. Nick & TJ)
                                Th @ 10am-12:30pm + 7-9pm COLMAN (w. Jordyn & TJ)
                                F 9-11am + 3:30-6pm (dryland 5:30-6)
                                Sa 6:30-9am
 
Senior2:                  M @ 9-11am + 1-3pm (dryland 1-1:30pm)
                                T @ 1-3pm (dryland 1-1:30pm)
                                W @ 9-11am + 1-3pm (dryland 1-1:30pm)
                                Th @ 7-9pm COLMAN (w. Jordyn & TJ)
                                F @ 9-11am + 4:30-6:30pm (dryland 4:30-5)
                                Sa @ 11am-1:30pm
 
Senior:                     M @ 8-10am COLMAN (w. Nick) + 1:30-4pm (dryland 3:30-4)
                                T @ 7-10am + 1:30-4pm (dryland 3:30-4)
                                W @ 10am-12pm COLMAN (w. Nick & TJ)
                                Th @ 7-10am + 1:30-4pm (dryland 3:30-4)
                                F @ 12:30-4pm (dryland 3:30-4)
                                Sa @ 8-10am COLMAN (w. Nick)
 
Masters:                  M, W, F @ 11am-12:30pm
 
Water Aerobics:      M, W, F @ 7:30-8:30am
 
Lessons:               M, T, W, Th, F @ 10am-12:30pm + 3-6:30pm; Sa, Su @
 
Lap Swim: (must be swimming for fitness, no playing in the pool)
                                M @ 5:30-10am + 7:30-9pm
                                T @ 5:30-7am + 7:30-9pm
                                W @ 5:30-10am + 1:30-5:30pm + 7:30-9pm
                                Th @ 5:30-7am + 7:30-9pm
                                F @ 5:30-10am + 6:30-9pm
                                Sa @ 1-7pm
                                Su @ 10:30am-6pm
 
Open Swim: (playing in the pool allowed in addition to Lap Swim)
                                M @ 7:30-9pm
                                T @ 7:30-9pm
                                W @ 7:30-9pm
                                Th @ 7:30-9pm
                                F @ 6:30-9pm
                                Sa @ 1-7pm
                                Su @ 10:30am-6pm