WEST Weekly

WEST Weekly
 
1st Annual Community Meet was a success!
Thank you to everyone that participated this past weekend at our Community Swim Meet. It was great to see all the new swimmers and we had some impressive time drops. Much thanks to those that volunteered to help run the meet, we could not have done it without you.
 
If you have any photos from the meet, please email them to the office. We would like to use them in local publications and for promoting the meet in the future.
 
Team BBQ – THIS SATURDAY!
The season kick-off BBQ will be held at West Coast Aquatics on Saturday, September 17 from 1-4pm.  WEST will provide hamburgers and hot dogs!  We will set up on the grass outside, and the pool will be open for swimmers too!
 
This is a potluck style banquet, please look below to find out what your family can contribute.  
 
Last Name Begins with:
A-D: Beverages
E-K: Dessert/Fruit
L-Q: Side Dish
R-U: Side Dish
V-Z: Salad
 
If you have any questions, please email Janet Kim.
 
Team Equipment & Apparel Update
Thanks to everyone that came out to the suit fitting and ordering day last week. If you have any questions or forgot anything, reach out directly to Sylvia’s Swimwear and they should be able to help you.
 
We are setting up the website for our team “Spirit Wear” orders. Soon you will be able to order sweatshirts, tee shirts, et cetera.
 
Please make sure you updated your swimmer’s tee shirt size with your registration packet. If you forgot, please correct it quickly so we can place the team order.
 
Sleep!
Make sure swimmers are getting adequate rest during the transition back into school & swimming. There is a lot going on and we want to stay as healthy as possible and maximize recovery to consistently train at our best.
 
Happy Swimming.
 
Coach Nick