WEST Weekly

Dear WEST Swimming Community,

Welcome to December! Hope everyone is staying healthy and warm. We apologize for the temperature inside the pool and are working as quickly as we can to get the new windows installed. We appreciate your patience as we aim to continue to improve our aging facility.

Husky Invite & Divisional Champs Recap

Congratulations to all swimmers that competed at the Divisional Championship Husky Invite last weekend. We had some significant time drops, many swimmers making finals and several swimmers picking up new cut times.

Junior Nationals & Age Group PNS Champs – GOING ON NOW!

Good luck to all swimmers competing at USA Junior Nationals in College Station, TX and swimmers competing at Pacific Northwest Swimming 14&Under Championships in Federal Way. With coaches away at meets we will be making the following schedule changes:

Friday 12/9:

              Explore, Discover, Challenge, Accelerate: NO PRACTICE

              Pre-Comp, Senior, Senior Elite: Normal Schedule

Saturday 12/10

              Explore, Discover, Challenge, Accelerate: NO PRACTICE

              Pre-Comp: Normal Schedule

              Senior Elite (and any other swimmers competing @ Senior PNS Champs): 7:30-10:30am

Senior PNS Champs – NEXT WEEK!

Make sure we are getting extra rest and proper nutrition as we prepare for optimal performance. Entries will be posted soon, please speak with coaches immediately if there are any special circumstance or issues.

Good Article to Read – “Mediocrity is a Virus”

Someone sent me this article as a joke idea for a team t-shirt, it is a quick and fun read.

Be safe in the snow!

Coach Nick