WEST Weekly

The days are quickly getting colder, training and school are getting more demanding – make sure you avoid getting sick during this busy time. Extra rest and proper nutrition are both crucial to staying healthy.

 

Friday 10/13 Schedule Changes

We are hosting the second round of Senior Circuit meets this Friday at WEST. We are doing 5:30pm Warm-Ups and 6:30pm Start (we should be done shortly after 8pm). This means we have to change and cancel some practices: Pre-Comp, Explore, Discover – NO PRACTICE / Challenge, Accelerate, Senior – 3:30-5:30pm (Dryland 3:30-4, don’t worry if still in school just come when you can) .

 

Saturday 10/14 – NO AFTERNOON LAP SWIM - Pool Closed for Swim Meet

We are renting to pool to Gold’s as they run their second Senior Circuit Meet. Meet will start at 2:30 and should be done by 4:30pm. The pool will reopen following the meet and close at normal time.

 

Halloween Practices

There will be NO PRACTICE for Explore & Discover on Halloween night. Lessons, Pre-Comp and all other groups will run normal.