WEST WEEKLY

Greetings WEST Humans,

Hello from my cozy nook in the front office. Please read and understand the following news items and contact the appropriate party for any inquires. Peace be to all who read the following:

Boathouse REMINDER:

WEST will be making an order of warm up jackets, pants, and women’s yoga tights from Boathouse, a company that makes a complete line of signature outerwear and performance essentials that instills competitive heritage of rowing in every hand-stitched thread. With the highest-quality, hand-selected materials and impeccable craftsmanship, each item is still made in Philadelphia and designed for life—authentic, functional and timeless.

The sizes available range from Adult XS - 4XL. For more sizing information, you can visit their website here. Attached to this email are pictures of the warm up jacket, pants, and yoga tights that we will be ordering. The pricing per unit is listed below:

Jackets - $115

Pants - $65

Tights - $51

To view the mockups, please refer to our previous WEST Weekly. To order: please email [email protected] requesting what you would like to order, size, and number of items being ordered of each, and we will be able to bill accordingly. This order is open to all WEST swimmers and parents. For further information regarding the order, please contact Coach Tim at [email protected]. We will be placing the order at the end of Thursday, January 31st, so that these will be ready by March Championship meets, so please email in to Amber by then so that we can order accordingly!

Practice & Lap Swim Changes this Weekend / Future.

Senior Elite - Normal, Double on Saturday 2/2 from 2:00 - 4:30pm.

Explore, Disco, Challenge, Accelerate, PreComp: Normal Practices

*Note for Senior & Senior Elite Doubles Schedule: Early Morning Practice on Tuesdays and Afternoons on Saturdays through February 16th. Please refer to Coach Nick’s communications for any changes.

**No Lap Swim Saturdays until 4:30 through February 16th. Private lessons will still be able to run.

Upcoming Lifeguard Certification Class:

Erin Edmondson will be teaching a American Red Cross Lifeguard Certification class. Participants MUST contact Columbia Athletic Club, Silver Lake & can contact the front desk at 425-745-1617.

Class Dates & times: March 1-3, 2019

March 1 @ Columbia Athletic Club, 5 - 9pm

March 2 @ Columbia Athletic Club, 11am - 7pm.

March 3 @ Marysville Pilchuck High School. 9am - noon

Please contact Columbia Athletic Club for any further information:

phone:425-745-1617

Address: 505 128th St SE, Everett, WA 98208

NEW PROGRAMS:

SWIM FIT CONDITIONING PROGRAM ages 13 and over

Designed for swimmers age 13 and over that want to improve skills and stay in shape. The program is taught with the same emphasis on technique as our club swim team without the annual or swim meet commitment. This is a great way to gain a competitive advantage for High School swimming, especially when combined with our Summer Team.

Weekday: Monday-Friday 2:30 - 4:00pm, & Saturday 11 - 12pm (Starting Monday, February 18)

Weekend: Saturday & Sunday 11:00 - 12:00pm  (February 23rd)

WEST CAMP ages 3 - 6

Coming Spring 2019! Including a swim lesson, children are able to learn and play at WEST. Weekdays from 9:30 - 11:30am, each class will include an in-water swim lesson, playtime, and arts and crafts. Learning excels here at WEST!

Farwells until next week.

-Blorg and the rest of WEST Coaching Staff