Summer Schedule 2019 - Practices Schedules ONLY
Hello WEST Families,
We do much of our annual training development during the summer months. Swimmers are expected to make double practices when scheduled and the team will take a 2-3 week break at the end of July / early August (please do your best to schedule family vacations during this break).
Colman PreSeason LCM Schedule: Begins SATURDAY May 11th - June 24th
Please note that for Challenge Group through Senior Elite will be swimming at Colman Pool in West Seattle. During these preseason practices, swimmers must arrange rides / carpools to Colman. These Long Course practices are crucial and we will provide a bus most days for transportation during the normal summer schedule.
Senior Elite: Tuesdays 4:00 - 8:00pm & Saturdays 8:00 - 10:00am
Senior, Accelerate, Challenge: Fridays 6:00 - 8:00pm
Summer Schedule Begins Monday, June 24th!
Below is a complete practice schedule for all of our competitive team groups, as well as Water Aerobics & Summer Team. *Explore & Discover swimmers are encouraged to make as many of the practices as possible throughout the summer. Please note that this does not include all of our programing. A complete program schedule will be announced separately that will include Lap & Open Swim, Masters Practices, & Group Swim Lessons (as well as our time slot for private lessons)
Senior Elite:
Monday: 6-10am @ Colman (Bus leaves WEST @ 5am)
Tuesday: 7-10am / 2-5pm (Dryland 2-3pm)
Wednesday: 10am-12pm @ Colman (Bus leaves @ 8:30am) / 2-5pm (Dryland 2-3pm)
Thursday: 7-10am / 2-5pm (Dryland 2-3pm)
Friday: 8:30am-12pm
Saturday: 8-10am @ Colman (No Bus)
Senior:
Monday: 8:30-11am / 2-5pm (Dryland 2-3pm)
Tuesday: 7-10am (Dryland 9-10am) / 7-9pm @ Colman (Bus leaves @ 5:30pm)
Wednesday: 10am-12pm @ Colman (Bus leaves @ 8:30am)
Thursday: 7-10am (Dryland 9-10am) / 1-3pm
Friday: 3-6pm
Saturday: 6:30-9:30am
Accelerate:
Monday: 8:30-11am (Dryland 10:30-11am) / 3-5pm
Tuesday: 10am-12pm / 7-9pm @ Colman (Bus leaves @ 5:30pm)
Wednesday: 12:30-3pm (Dryland 12:30-1pm)
Thursday: 12:30-3pm (Dryland 12:30-1pm)
Friday: 1-3pm
Saturday: 7-9:30am
Challenge:
Monday: 12:30-3pm (Dryland 12:30-1pm)
Tuesday: 10am-12pm / 7-9pm @ Colman (Bus leaves @ 5:30pm)
Wednesday: 12:30-3pm (Dryland 12:30-1pm)
Thursday: 12:30-3pm (Dryland 12:30-1pm)
Friday: 1-3pm
Saturday: 7-9am
Discover:
Minimum Expectation: Come 5 times per week, you are more than welcome to attend all 6.
Mon-Thu: 5-6:30pm
Friday: 3:30-5pm
Saturday: 9-10:30am
Explore:
Minimum Expectation: Come 5 times per week, you are more than welcome to attend all 6.
Mon-Fri: 5-6pm
Saturday: 10:30-11:30
Water Aerobics:
Mon, Wed, Fri: 7:30-8:30am
Summer Team:
Mon-Fri: 12-1pm & 6:30-7:30pm
