WEST Complete Programming Summer 2019 - Begins June 24
WEST Complete Programming Summer 2019 – Begins June 24
Competitive Team Practices:
Please see previous email here.
Lap Swim – Exercise Focused Swimming
Monday
5:30 – 9:00am (limited 7:30 – 9:00am)
10:30 – 12:00pm (limited 10:30 – 11:00am)
1:00 - 3:00pm (limited)
7:30 – 9:30pm
Tuesday
5:30 – 7:00am
1:00 – 3:00pm (limited)
7:30 – 9:30pm
Wednesday
5:30 – 12:00pm (limited 7:30 – 12:00pm)
7:30 – 9:30pm
Thursday
5:30 – 7:00am
10:00 – 12:00pm
7:30 – 9:30pm
Friday
5:30 – 9:00am (limited 7:30 – 9:00)
7:30 – 9:30pm
Saturday
1:00 – 7:00pm
Sunday
9:30 – 6:00pm
Open Swim – Leisure Focused Swimming
Monday – Friday
7:30 – 9:30pm
Saturday
1:00 – 7:00pm
Sunday
1:00 – 6:00pm
Water Aerobics
Monday, Wednesday, Friday
7:30 – 8:30am
Monday – Friday
9:00am – 12:00pm
3:00 – 6:30pm
Saturday & Sunday
9:30 – 1:00pm
Please contact Theresa for availability & scheduling
Please contact Michelle for availability & scheduling.
Monday, Tuesday, Friday, Saturday & Sunday: 1:00 – 3:00pm
WEST Summer Camp, includes activities in & out of the water in conjunction with swim lessons.
Monday – Friday
10:00am – 12:00pm
Introduction to competitive swimming in a safe, fun environment.
Monday – Friday
12:00pm – 1:00pm
6:30 – 7:30pm
Open Gym Summer Schedule
Must be 16 or older to use gym equipment, or under direct supervision from a WEST Coach.
Monday
5:30 – 10:00am
11:00 – 12:00pm
3:00 – 9:30pm
Tuesday
5:30 – 9:00am
11:00 – 2:00pm
3:00 – 9:30pm
Wednesday
5:30am – 12:00pm
3:00 – 9:30pm
Thursday
5:30 – 9:00am
11:00 – 12:00pm
3:00 – 4:30pm
5:30 – 7:45pm
8:45 – 9:30pm
Friday
5:30am – 4:30pm
5:30pm – 7:45pm
8:45 – 9:30pm
Saturday & Sunday
10:30 – 6:00pm
Self defense instruction that meets in the WEST Gym weekly. Please contact front office for information.
Thursday & Friday
4:30 – 5:30pm
7:45 – 8:45pm
Scheduled Masters practices will take a hiatus during the summer and will return Fall 2019 to allow for program restructuring. Coaches will post weekly workouts that can be completed independently during lap swim.
Happy Swimming!
-WEST Coaching Staff
