WEST Weekly

WEST Weekly

Hello WEST,

PNS Short Course Champs starts this weekend! Good luck to all our hard working swimmers that will be competing! Please read these announcements:

Holiday Party for Embark & Explore REMINDER

This Saturday 12/21 (during regularly scheduled practice) we will have our annual HOLIDAY PARTY.  It is time to let loose and have some fun to celebrate the end to a great year!

There will be fun games and cookie decorating!  And of course, the highlight of the party, "THE GIFT EXCHANGE".  Please bring a gift (valued no more than $10) appropriate for ages 7-11 years old.

Finally, at last year’s party my swimmers decided they wanted to wear festive pajamas.  This was a fun addition to the festivities and one I promised to continue by making it a tradition. Of course, other festive attire is welcome: ugly sweaters, holiday shirts or whatever fun traditional costume your family wears.

If you have any questions or concerns, please let Coach Margaret know by emailing [email protected].  

Practice Changes - THIS WEEKEND

Friday, 12/20

Accelerate, Challenge (not at meet) 4:00 - 6:00pm 

Senior / Senior Elite (not at meet) 3:15 - 6:00pm

Discover: Normal

Embark: Normal

Explore: Normal

Saturday, 12/21

Senior, Senior Elite, Accelerate, Challenge, Discover: NO PRACTICE

Embark & Explore: Normal Practice - Holiday party w/ Coach Margaret. (see info above)

Reminder: Last weekend practcies for PreComp, Weekend PreComp, Jr SwimFit & SwimFit until January 6.

Happy Swimming!

-WEST Coaching Staff