WEST Weekly
Hello WEST Community,
Schedule Changes for this weekend:
Due to the recent COVID exposure case (see Coach Nick’s email by clicking here), the following changes to Embark, Explore, Discover.
Friday 1/28
Senior, Accelerate, Challenge: Normal Practice Time!
Explore: NO dryland, Swim Only 7:30 - 8:30pm
Disco, Embark: No Physical practice. Please read your email from Coach Mariana & Coach Tim regarding virtual dryland!
Saturday 1/29
Senior, Accelerate, Challenge: Normal Practice Time!
Explore: 12:15 - 1:15pm
Disco, Embark: No Physical practice. Please read your email from Coach Mariana & Coach Tim regarding virtual dryland!
Swim Lessons, SwimFit, PreComp and Swim Lessons Run at Normal Schedule Saturday!
Annual Open Board Meeting: Monday, 1/31/22 @6:00pm
We will be hosting our annual open board meeting Monday, January 31st at 6:00pm in the WEST Gym/Dryland Room. This is open to anyone and everyone that wishes to attend.
Competitive Team Upcoming Events - Click here to go to our Events Page
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WEST Invite Feb 4-6: NEXT WEEK!
Please check TeamUnify for entries. We are excited to host this meet next week - there will be a few local teams in attendance AND a special out of state team :) More meet information will be released shortly as we are awaiting team entries.
*Parents* - make sure to sign up for volunteer positions, we need all hands on deck to ensure a smooth meet! More information will be announced shortly as we are awaiting final team entries. Swimmers, we will continue to talk about the meet at practice. This is a great way to complete service hours! :) For volunteering questions, please contact [email protected].
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BBST Invite - Feb. 26-27 - Please RSVP!
Please log onto TeamUnify and declare if you will be in attendance or not. This is another opportunity for our swimmers to chase down their goal times for Champs!
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March 18-20 SCY WA State Age Group Champs (Federal Way, WA) standards
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March 26-27 SCY PNS Spring Fling (Federal Way, WA) standards
Live updating schedule: bit.ly/2XHII26
WEST has an Email for Volunteer specific questions!
We are going to use this email to help keep track of volunteer hours. You can email us at [email protected] to:
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Request hours to be added for events you signed up for in TeamUnify (such as timing at meets.)
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Request hours to be added for non-sign-up items, such as officiating.
Please note, you should receive an auto response any time you email [email protected], however, we may not respond immediately. Our staff may not be able to check for extended periods of time, but all emails in this inbox will be addressed before any end of season billing. If you have a pressing question, please contact your coach directly, or [email protected].
COVID Symptom Reminder
Remember, if you have ANY symptoms (scratchy throat, body aches, coughing, runny nose, etc.), please refrain from coming to the pool for 5 days, regardless of if you test negative. Again, in multiple cases, we are seeing the onset of mild symptoms, that person testing negative for 2-3 days, feeling better, and then testing positive. We recommend waiting at least 3-5 days from the onset of symptoms before getting tested to confirm whether you may have Covid. If you test positive you are out for 10 days from your positive test, or whenever your symptoms started, assuming you do not have any symptoms for the last 24 hours without medications.
For any questions, please don’t hesitate to reach out to your group coach - we are always here to help!
Happy Swimming!
-WEST Coaching Staff
