PST This Week

Stefan Bill
Piedmont Swim Team
PST This Week - 5/19/24

PST Town Hall: 

We will be announcing changes to our team structure for the 2024/25 swim season including fee increases, service hour adjustments, group structure changes, and more. 


Every family that is planning to continue with PST should make every effort to join us virtually via Google Meet on Wednesday, May 29th at 7pm. A 1 hour service hour credit will be given to every family attending (ensure to list your full name when joining to receive credit).


The FlipTurn: 

Our monthly Coaches/ Swimmers newsletter for May, the FlipTurn, has now beenpublished. Please share with your swimmers!


Dive Lessons: 

This summer, we have an exciting opportunity to help your swimmers become more confident in their dives. These are 30-minute 1:1 diving lessons with Coach Zoe at ECCL on Sundays between 11 a.m. and 12 p.m. The lessons cost $25/slot, and the charge will be added to your PST account on the first of the following month. 


To register your swimmer, visit our events page (dive lessons), click on job sign up and put your swimmer's name in the note section. 


This Week: 

Sun, 5/19:

Blue, Bronze, Silver, and Gold practices are canceled due to the MST meet.


Next Week: 

Mon, 5/27:

Memorial Day. All practices are canceled.

Wed, 5/29:

PST Town Hall Meeting at 7pm. Everyone should attend.


Senior Open Meet (location: Brentwood). Meet has closed. 26 PST swimmers were able to register.


AAA C/B/BB Meet (location: Albany). Meet is still open on FastSwimsfor Sunday only. Swimmers from the Blue, Bronze, Silver and Gold Groups should attend.

Sat & Sun, 6/1-2:

All practices are canceled due to the AAA and Senior Open Meets.


Important Dates, Cancellations and Practice Updates: 


All practices are canceled due to the Reno Meet. 


PST Winter Training Camp in Irvine, CA for Senior Groups. More information is available on our website.


Summer Time Table: 

Our hours at Mills will change from Monday, June 3rd, to Sunday, July 28th. We are fortunate to have the opportunity to change our practice times to 6:30 – 8:30 a.m. on Monday, Wednesday, and Friday. Visit our website to view your swimmers' schedules for the summer.


We also secured LCM times starting June 11th on Tuesdays and Thursdays from 7:30 - 9:30 a.m. at Contra Costa Community College. At this time, senior swimmers with Senior 2 times are invited. However, we will also aim to make opportunities available for swimmers from all groups (more details to come soon).


PST Team Captain Application for the 2024/25 Swim Season: 

Our fantastic Team Captain, Josie Oesterer, is graduating from high school and will start her studies at the University of California, Berkeley, this fall. We are incredibly grateful for Josie's leadership over the last two seasons. Josie has made a massive difference to our team atmosphere and helped us grow as an organization. Even though we will miss her deeply, we are excited for Josie and wish her the best of fortune in this next and exciting chapter of her life. 


Check out Josie’s moving message to PST on Instagram


We are now looking for swimmers who want to become PST’s team captain for the 2024/25 (and possibly through ’26) swim season. Applicants must be in their Junior or Senior year of High School to be considered. 


Please read the attached PDF file carefully for more information about the role, how to apply, and the application deadline. 


Reno Gamble Age Group Meet:

The rooms at the Grand Sierra Resort being held for PST at the block room rate have been fully reserved. There is still availability at the hotel through the general reservation system that can be accessed via their website at or by calling 1 800 501-2651.


Although we hope the team can stay in the same hotel, we understand that families have different preferences when traveling. Fortunately there are many hotels in Reno that are a short distance from the Grand Sierra that can accommodate families' various needs. 


The Reno 2024 meet sheet was released and we can confirm that swimmers who are 13 yrs and older will need to be at the pool by 7:30am on Friday June 21st for warm ups. Swimmers who are 12 yrs and under will need to be at the pool by 1:00pm for warm ups. Please plan accordingly. 



Mental Health Awareness Month, recognized annually in May, honors and educates on mental health conditions and their challenges. In swimming, athletes must identify and overcome several challenges, including mental health obstacles, to be successful on and off the deck. Read more from USA Swimming here.


Thank you for being part of PST’s shared commitment to providing a safe and inclusive environment for all participants. 


Officials Corner: 

What motivates people to volunteer as officials?  The common things I hear are that they love the sport of swimming and enjoy feeling useful.  Does this sound like you?  If volunteering as an official interests you, please reach out to Osa Wolff, PST’s officials coordinator.


Service Hours: 

Please review your recorded service hours and let Coach Stefan know if any mistakes or hours are missing.


To check your service hours:

Login to our website

Go to ‘My Account’

‘Account Info’

‘Service Hour’ tab


Per our Service Hour Policy, a fee of $25 per general hour not worked will be automatically billed to your account at the end of the season.


Jobs at Swim Meets: 

Please re-read our email and Job Description/Procedures from January 13th, read ourService Hour Policy once again, and look at our website for job descriptions and policies before registering your swimmer for a swim meet. 


When signing up for jobs, please remember you must include your mobile number so we can reach you with questions or last minute instructions.




Reno Gamble Age Group Meet (location: Reno, NV). Meet is open on SwimConnection.


RESL Team Competition (location: Mills College). Save the Date! Your swimmer will have the most amazing time at this insanely fun meet!


Summer 14&U Age Group Champs (location: Concord).

Congratulations to our qualifiers so far: Magnolia S., Allie W., Cynthia W., Connor C., Zafar M., Max S., Ben R.


Zone 2 SCY Summer Championships (location: TBD). This meet will be in Short Course Yards and is a great end to the season! All swimmers from all groups with B times should attend.


Summer Far Western Championships (location: Milpitas) PST will no longer attend this meet.


Summer LCM Western Zone Championships (location: Clovis, CA)

Congratulations to our qualifiers so far: Abigail J., Charlotte L., Josie O., Sydney O., Mizuki W., Cynthia W., Sonja TG., Owen B., Evan B., Cole C., Connor C., Jonathan D., Nathan J., Asher T.


Team Uniforms: 

Any members who requested smaller sizes please arrange to pick up your items—Please get in touch with George at [email protected] to make the exchange. This mostly concerns the Blue and Bronze groups, but there were a few in Silver as well. New members to the Blue group in January also have a uniform waiting for them.


Team Store: 

Visit our SwimOutlet store for discounted Mizuno swimsuits, PST branded apparel, swim gear, and discounted Mizuno wear. Mizuno is the official sponsor of PST. Please consider purchasing Mizuno-branded items.

PST swim caps, magnets, and stickers are available through George—$15 per silicone and $5 per latex cap, $5 per car magnet, and $1 sticker, all payable via Venmo (@Piedmont-SwimTeam), cash, or check. Please get in touch with George at [email protected] to get your spirit on!



A place to sell, exchange or give away swim items. Email submissions to [email protected] by Saturday night to be included in the weekly newsletter.


Board News:

Next Board Meeting: June 3rd at 7pm - Google Meet only

Video call link: 

Or dial: (US) +1 731-327-2185 PIN: 149 830 161#

Any Questions? Please email any of the Board members or coordinators.





Ellie Judy



Hilary Gitter

Vice President


Chris Carnazzo


Cole & Connor




Jeanne Sohn

Meet Director


Erin Schultz


Eleanor & Max

Liz Mellers

Safe Sport

Blake & Chase

Alesia Singer

Coaches’ Liaison


Vanessa Gage

Member at Large

Annika N.


Tania Blanford

Swim Meet Job Sign Up 


Osa Wolff



Kelley Rebro

New Member Liaison

Max, Kate & Ben

George White



Joshua Wold

Web Photos


Lisa Chan Carnazzo

Swimmer/Parent Education

Cole & Connor

Colby Price

Swim Lessons


Stefan Bill

Service Hours


Josie Oesterer

Team Captain



Alyssa Bowman

Michelle Brazil



Landon and Hayden

Kira Goodman

Becky Lunde


Ryker and Anika 


Sabrina Berdux



Heta Dave