2024 Summer Practice Timetable

Monday, June 3rd through Sunday, July 28th

 

PST will be on summerbreak from Monday, July 29th through Friday, Aug 16th. 

2024/25 Swim Season will start on Saturday, Aug 17th.

 

View our Membership and Fee Structure here.

 


Our Pools:

Emeryville Center of Community Life Pool (ECCL): 1170 47th Street, Emeryville, CA 94608

Montclair Swim Club (MSC): 1901 Woodhaven Way, Oakland, CA 94611

Mills College Pool (Mills): 5000 MacArthur Blvd, Oakland, CA 94613

Contra Costa Community College (CCC): 2999 Castro Rd, San Pablo, CA 94806

 


Last Update: May 26, 2024

 

Platinum

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

AM  

6:30-8:30 @ Mills *** 7:30-9:30 @ CCC 6:30-8:30 @ Mills *** 7:30-9:30 @ CCC 6:30-8:30 @ Mills 10-12 @ Mills *10-1:30 @ ECCL

PM  

**N/A 4-6:15 @ ECCL **N/A   4-6:15 @ ECCL N/A

* Includes weight room session @ ECCL. Note: swimmers must have a minimum of 80% attendance during the previous month to attend the weight room session on Sunday. 

** Opportunity to lift and/or crosstrain independently

*** Practices at CCC start the week of June 10th. Swimmers must have Senior 2 times to attend without prior registration. Swimmers can then chose to take either Sunday or Monday off, but cannot miss any other practices.


Group Expectations: 13 and older. Swimming and PST is their #1 extracurricular activity. Attend at least 6 practices per week. Attend all championships meets the team is attending and the swimmer has qualified for. Attend all travel meets. Complete IMX challenge each season. Coordinate vacations with the Head Coach.

 

Year Round High School Group

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

AM 

6:30-8:30 @ Mills N/A 6:30-8:30 @ Mills N/A 6:30-8:30 @ Mills 10-12 @ Mills N/A

Group Expectations: 9th grade and older. Multi-sport athletes who cannot commit to the Platinum groups attendance requirements. YRHS can attend up to 4 pre-determined practices per week. Must be available to represent PST at Zone 2 Championships in January.

 

Gold

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

AM  

N/A Day off 6:30-8:30 @ Mills N/A 6:30-8:30 @ Mills 10-12 @ Mills *8-11 @ Mills

PM  

4-6:15 @ ECCL N/A 4-6:15 @ ECCL N/A N/A N/A

* Includes dry land @ Mills


Group Expectations: 11 and older. Attend at least 5 practices per week. Attend all championships meets the team is attending and the swimmer has qualified for. Complete IMX challenge each season. 

 

Silver

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

AM  

6:30-8:30 @ Mills N/A N/A N/A Day off 8:30-10 @ Mills *8-11 @ Mills

PM

N/A 5-6:30 @ MSC 5-6:30 @ MSC 5-6:30 @ MSC N/A N/A

* Includes dry land @ Mills


Group Expectations: 9 - 12 years old. Attend at least 4 practices per week. Attend all championships meets the team is attending and the swimmer has qualified for. Complete IMR challenge each season. 

 

Bronze

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

AM N/A N/A N/A N/A N/A 8:30-10 @ Mills

*8-10 @ Mills

PM 

5-6:30 @ MSC N/A 4:45-6:15 @ ECCL N/A 5-6:30 @ MSC N/A N/A

* Includes dry land @ Mills

Group Expectations: 8 - 11 years old. Attend at least 3 practices per week. Attend all championships meets the team is attending and the swimmer has qualified for. Complete IMR challenge each season. 

 

Blue

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

AM N/A N/A N/A

N/A

N/A N/A
N/A
10:30-12 @ ECCL

PM 

N/A 3:45-5 @ MSC 4-5:15 @ ECCL 3:45-5 @ MSC

Group Expectations: 6 - 9 years old. Attend at least 2 practices per week. Attend all championships meets the team is attending and the swimmer has qualified for.