Practices are held at Bennington's swimming pool Monday through Friday except otherwise noted on the schedule. Notification will be sent if practice is cancelled due to weather-related or other reasons. Please refer to the Events page for the full practice schedule.

Swimmers ages 5-10 practice from 5:30 - 6:15 p.m.

Swimmers ages 11-18 practice from 6:15 - 7:30 p.m.

Swimmers should bring water to practice when the temperature is 90 or above. Dehydration can occur quickly when exerting yourself in high temperatures, particularly when there is a high heat index.