2024 Practice Schedule
2024 Regular Season Practice Schedule (UPDATED)
June 3rd - July 9th
| Age Group | Morning | Afternoon |
| Mini-Mites |
8:00-8:30am M, W, Th, F |
none |
| Swimmers |
9:30-10:30am M, W, Th, F *Tuesday Fun Practice |
4:30-5:30pm Tu, W, Th |
| Swimmers |
8:30-9:30am M, Tu*, W, Th, F 9:30-10:30am* *Tuesday Fun Practice |
5:30-6:30pm Tu, W, Th
|
| Swimmers |
10:30-11:30am M, Tu*, W, Th, F *Tuesday Water Polo |
5:30-6:30pm Tu, W, Th |
2024 CHAMPS Practice Schedule
July 10th - July 16th
| Champs Qualified Swimmers | Mornings |
| 10 & under | 9:00 - 10:00 AM |
| 11 & up | 10:00 - 11:00 AM |
| Champs Qualified Swimmers | Afternoons |
| All ages combined | 4:00 - 5:00 PM (excluding 7/12 & 7/16) |
*updated 7/5/2024
JRAC waivers found here: https://jrac2016waiver.formstack.com/forms/2024waiver
Suits can be ordered here: The Virginia Swim Shop (804) 754-3402
