DIVE PRACTICE 2024

The Monona Swim and Dive Club offers training and practice groups for divers of all ages and ability levels. It is the goal of the Monona Swim and Dive Club to offer age-specific training for all of our athletes geared towards challenging and developing each individual to the best of THEIR abilities.  

Everyone dives in the group corresponding with their age as of June 1st.  The age groups are as follows:  10 & under, 11-12, 13-14, and 15 & over.  

2024 Pre-season Practice Schedule - Tuesday, May 28 - Thursday, June 6 (Weekdays only):

  • 12 & over: 5:30 - 6:30 pm
  • 11 & under: 6:30 - 7:30 pm

Regular Season Practice Schedule - Starts Monday, June 10, 2024:

  • Morning Practice: (Mon - Fri)
    • 12 & unders dive from 7:30 – 8:30 am 
    • 13 & ups dive from 8:30 - 9:30am
  • Evening Practice: (Mon - Thurs)
    • all ages from 5:30 - 6:45pm

Divers have the opportunity to select ANY SESSION, either morning or afternoon.

July 4th holiday practice schedule:

Wednesday, July 3 - NO PRACTICE AM 

Thursday, July 4 - NO AM or PM PRACTICE

Friday, July 5 - DIVE MEET at Hawks Landing