Gold River Stingrays

 

2025 Practices

We Believe

During the month of February, we can't coach you in the water according to our league rules, but this doesn't mean we can't get you into shape! We will be offering dryland three days a week for our 2025 Stingrays to help us prepare for the upcoming swim season. The times are as follows:

Age Days Times Location
7+ Monday/Wednesday 4:15-5:00 FIT Room

*** Please bring appropriate workout shoes and water bottles. ***