NCAC Spring Swim Clinics - Pre-Season Training Opportunity

Cary Park Sea Dragons Swim Team

2021 NCAC - Spring Jump start clinics and Stroke clinics.  https://www.teamunify.com/NewsShow.jsp?&id=715773&team=ncncac

This spring, NCAC will be offering two x 3-week sessions (Jump Start Clinics) where swimmers will have an opportunity to work on all four strokes and improve their technique along with endurance before summer league swimming is upon us! Find out more info here:  NCAC's Jump Start Clinics

NCAC will also be offering 1-Day Stroke clinics on Sunday's. Each 45-minute class will focus on one individual stroke. Find out more info here:  NCAC's 1-Day Stroke Sunday Clinics

These clinics will be offered for swimmers 7years and above who are able to complete 2x25's (1x25freestyle and 1x25 of a 2nd stroke) without assistance.