Proudly serving our northeastern South Dakota region!

Bronze Team Skill Set

BEAM

  • Split leap
  • Step ½ turn
  • Straight jump
  • Handstand
  • Feet/legs are NOT required to join/close
  • Lead/back leg must be a minimum of 45 degrees from vertical
  • Cartwheel to partial handstand dismount

FLOOR

  • Step ½ turn
  • Round off backward roll (connected)
  • Handstand forward roll
  • Split leap connected to a tuck jump

BARS

  • Pull over
  • Cast
  • Cast back hip circle
  • Dismount

VAULT

  • Handstand to flat back onto 16”mat using trampoline spring board

“COACHABILITY”