NAC Excited to Partner with ABSolute Coaching!

Nashville Aquatic Club and ABSolute Coaching, LLC are excited to announce they will be joining forces to make NAC athletes the most prepared and competitive swimmers in the nation.  ABSolute Coaching, LLC’s mission is to provide holistic life coaching to optimize performance and quality of life. The owner, Abbigail Terveer, is a former All American Swimmer from the University of Tennessee and a two time State Champion and record holder in the 50 freestyle from Lima, Ohio.

Abbigail is a Board Certified Coach who specializes in providing sport psychology and life coaching services to young adults. She assists athletes in developing the psychological and emotional skills necessary for achieving peak performance and enhancing quality of life. Additionally, she has supported numerous student athletes through the college admissions and recruiting processes.

As a High School Athletic Hall of Famer, earning 12 HS varsity letters, Abbigail knows the hard work required by high school athletes to be the best. NAC’s training program is committed to helping their swimmers become stronger, faster, and fitter – we also believe it’s equally important to commit to training the mental aspect both in and out of the water. You must practice to be physically strong as well as mentally tough. Most high school athletes have never utilized mental training techniques.

Athletes seek mental training services to work on improving focus, managing anxiety, managing emotions, dealing with pressure, building confidence, communicating with coaches, improving communication with teammates, building team cohesion, performing as well in competition as in practice, dealing with injury and rehabilitation, dealing with personal issues, improving skills for coping with stressful events, preventing burnout, and increasing the enjoyment of sport participation.

ABSolute Coaching will be providing team training sessions over the course of the next few months to NAC Senior 2 and Senior 3 swimmers. If you are interested in learning more about ABSolute Coaching services, opportunities to work one-on-one with Abbigail or gaining information about sport psychology, check out their website for more information at www.absolutecoaching.org. ABSolute Coaching’s website will also connect you to Facebook, Twitter & LinkedIn for motivational updates and ways to improve. We are looking forward to adding a service that will support NAC swimmers in achieving their best and lead to immediate success and optimal performance!