Coast-It Notes

Brad Kale

Coast-It Notes – Schedule Changes, Gravy Bowl, and Thanksgiving Break

Good afternoon, Coast Parents and Swimmers!

Welcome to the frozen tundra of the Emerald Coast! While the temperatures have dropped dramatically, we’re doing our best to make sure everyone still has a chance to swim. Please take note of the schedule updates for today (Monday, November 10, 2025):

 Schedule Updates

  • Bernie: No changes today 11/10
  • Destin: 11/10
    • Senior Group: 3:30–5:00 PM
    • Junior Group: 4:00–5:30 PM
  • Woodlands: No Practices today 11/10 (Juniors go to Destin 4-530 pm)

The remainder of the week should follow our normal training schedule, but if we have any further weather-related adjustments, we’ll send updates through the Remind app.

Gravy Bowl Reminder
Today is the entry deadline for the Gravy Bowl! If you’d like to compete, please sign up as soon as possible. We’re thrilled to see an even larger group heading to the meet this year—can’t wait to watch everyone race!

Thanksgiving Break
There will be no Coast practices at any site from November 24–30 for the Thanksgiving break.
A few of our senior swimmers will continue training for the December National Meet, and some returning college swimmers will join them—but no regular practices are scheduled that week.

Have a great week, stay warm, and as always…
GO COAST!!!