Trinity Aquatics is a program dedicated to not just atheletes with swimming potential but athletes with a desire to reach their potential.  TAQ is a program dedicated to Goal Oriented Training. TAQ bring professional seasoned coaches with 80 plus years of deck experience and proven results at every level of local and national swimming.  G.O.T challenges you to achieve specific performance related goals in every training activity.  No one is born with the anticipatory skills required of an elite athlete.  The swimming skills that separate the advancing levels of competition are learned or downloaded (like software), via practice.  It's software, not hardware.

TAQ training focus is on AEROBIC CAPACITY.

 

CAPACITY vs UTILIZATION

Capacity grows the athlete's ability to do more, better, faster work much further into a swimming career.
Utilization grows the ability to achieve results in the short term.

The 13 and over age group athlete has a much longer career journey than the 12 and Under Age Group swimmer.  It is much better to grow the tank, rather than fill the tank.  It is very risky to attempt to fill the tank and then grow the tank.

 

TRAIN FOR EVERYTHING

At TAQ there is an absence of specialization.  TAQ teaches and trains all 4 strokes, IM, and short and long Freestyle.  Why?  Develop the capacity in everything and the swimmer can potentially specialize in ANYTHING.  Broad range of events to funnel down to events that '"choose the swimmer".  Understanding of the stroke disciplines help kinesthetic awareness and makes all strokes better.  It's more fun & less boring.

 

Join Trinity Aquatics and experience dedicated coaching and a systemaic plan for success.