Senior Silver and Gold Updates and Reminders Oct 20th - 26th

Tripp Montgomery

Hello Senior Silver and Gold Swimmers and Parents, 

Here are some important updates and reminders as we enter the week of October 20th. 
 
1.  Weekly Training Plan Reminder:
 
  • Monday Endurance / Kick
  • Tuesday Speed
  • Wednesday Pace / Distance
  • Thursday Drill / Recovery 
  • Friday Race
  • Saturday Race / Challenge Set
 
2.  Blue v Black v White Meet October 25th:
 
  • Entries have been sent in.  Updates and reminders will be sent out as we approach Saturday, October 25th.  If you have any questions please let me know.  
 
3.  How Many Days Until:
 
  • Rising Stars 16 and Under Prelim / Final Meet @ Nova October 31st?  
    • 12 Days!  
 
  • Legends Of Coaching Prelim / Final Meet @ La Mirada November 6th?  
    • 18 Days!  
 
  • TMEC hosted ABC Meet November 15th?
    • 27 Days!
 
As you can see, we all have very busy schedules coming up.
 
I will be attending Rising Stars and Legends of Coaches meets.  Practice updates and reminders will be sent out as we approach these meets to help your planning and know who to report to for practice when I am away.  Please try to be as consistent in your training as you can as we approach these dates.  
 
4.  Photo attached:  
  • Many tracks / schedules converging together.  We will navigate the path ahead together the best we can.  
Keep up the good work!
 
~Coach Tripp