Carly Fried Shines at the 2010 Eastrer Zone Championships
Flying Dolphin sent ONE swimmer to the Easter Zone Championships in Rochester , NY . April (1-3, 2010)
Swimming as part of the Metropolitan LSC Team she did an outstanding job representing Metro and Flying Dolphin.
Day 1: Carly Fried swam the 50 Breast with a time of 33.98 finishing TOP 16th
Day 2: She placed 16th again in the 100 Breast with a time of 1:14.56
Last day of the competition, Carly pulled an awesome swim in the 200 Breast with a time of 2:38.26 Dropping over 2 seconds and placing 14th.
Carly Fried Competed well against the best age group in the east. Way to represent :)
Team Records:
Congratulations:
Carly Fried (11): 200 Breast with a time of 2:38.26 (Previous Record- Carly Fried: 2:40.77)

