2025-2026 Season 
 
The Swim & Dive season typically runs from Mid-October to mid-January. Conditioning and tryouts are coming up in a few weeks. Please make note of the date changes from our previous email communication. We are looking forward to a great season! 
 
Please email [email protected] to be added to the email list.
 

Pre-Participation Mandatory Steps

Complete all the required athletic health forms in your Final Forms account— This MUST be completed before tryouts or you will not be permitted to try out for the team.  

  • Upload your completed pre-participation physical ​
  • Complete and sign the additional required forms
​For New Athletes  - All Lakeside sports use the site Final Forms to confidentially manage the health of the athletes.  If you do not yet have a DragonFly Max account:
  • go to www.finalforms.com  to create your account
  • Create a new account.  
  • Complete and upload documents

Everyone trying out must complete their Final Forms account by Midnight, Oct. 1st. 

 

 
Dive Tryouts   
Dryland Conditioning will take place Sept. 29 - Oct. 2 at Lakeside Pool from 3:30pm - 4:30pm.  Diving Conditioning will be Oct. 6, 8 & 9th from 3:30 - 4:30pm
Tryouts will be Tuesday, Oct. 21st at the Lakeside pool from 3:30 pm - 4:30 pm.
Swim Tryouts
Conditioning will take place Oct. 6th - 10th at Lakeside Pool from 3:30pm - 4:30pm.  And Oct. 13th and 14th from 9:30am - 10:30am.
Tryouts will be Monday & Tuesday, Oct. 20th & 21st.  Sessions will be 6:30am - 7:30am & 3:30pm - 4:30pm.  
  Arrive 20 minutes ahead of your chosen time to sign in and warm up.
 
Arrive by 6:20 for the AM tryouts and right after school (3:20ish) for the PM tryouts.  ( The pool is located around the back of the school on the end near the Fine Arts Building). The back doors by the pool should be open by 6:10 am.

This year, the cut-off time for the 50 Free is 30 seconds for boys and 34 seconds for girls. Coach Newmyer will enter everyone in all four strokes - but you are only required to swim one additional stroke other than the 50 free.

  • Swimmers that do not make the cut time will be on the JV team. JV will be required to practice only in the morning on Monday/Wednesday/Friday. There is no negotiation on JV practice - you will be required to practice in the mornings.

 
Roster Posting & Ice Cream Social
 
The LHS Swim & Dive Team roster will be posted on the website on the morning of Oct. 22nd. 
 
There will be an ice cream social (with captains' speeches) for team members on Wednesday, October 22nd from 3:30-4:40, in the Lakeside Cafeteria.  
 

Parent Info Session

There will be a virtual parent informational meeting Oct. 23rd at 7:30pm.

Join Zoom Meeting link:

 

Topic: LHS Swim and Dive - Parent Information Meeting
Time: Oct 23, 2025 07:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
 
 
Meeting ID: 973 2410 2054
Passcode: 296827

If you are a parent new to LHS Swim & Dive please consider one of our parent volunteer positions. If interested, please contact Michelle Webb at [email protected]