Practice Schedule - Week of 10/6/2025

Hello MLAC family,

Attached you will find the full pool schedule for all MLAC groups. As you find your group label, you will see the general focus for each practice. This will give some insight into our coaching staff’s plan for the week and help you prepare accordingly. Schedules can also be found on the MLAC Home Page >> SportsEngine tab >> scroll down to “Latest News”

QUICK NOTES:

Meets

• MLAC is doing well at the 1^st Splash meet this weekend! We look good our new swag and caps!
• PEAQ P/F (Qualifiers only) 10/24-26/2025 - Coaches will discuss entries with qualifing athletes.
• You can find the tentative short course meet schedule here.

Groups

• Masters
  • Please remember to sign up for the FLYING FISH HEADS FALL FESTIVAL on October 26^TH, 2025. Registration closes 10/23/2025.
• Senior/Junior
  • Nutrition presentation this Monday 10/6 at 5:00pm
• Junior
  • Practices will be from 5:30-7:00pm starting this Monday, October 6^th
  • Please always pack sneakers and workout clothes, dryland begins this week.
  • We will begin offering a Saturday option this coming Saturday, October 11^th. 
    • 8^th grade athletes only in the Junior group invited this week.  
    • Coach discretion for future Saturday practices will be shared either by email or in-person.

Additional Info

• Pumpkin Patch Parade
  • October 25^th at 11:00 AM. This is a wonderful opportunity for us to stand together and share our team’s pride with the community. We will send out more information soon!

Let’s Go MLAC!

Coach Lauren