Practice Schedule - Week of 11/10/2025

Hello MLAC family, I will keep the laundry list short this week as we have our first home meet this weekend! Meets Home Mini/Distance...

Practice Schedule - Week of 11/3/2025

Hello MLAC family, I hope everyone had a safe and fun weekend. Our “Kick-or-Treat” Halloween Trident event was full of exciting chaos! Teams were...

Test Group Message

This is another test. Send an Americano, por favor!

Practice Schedule - Week of 10/27/2025

Hello MLAC family, A busy and fun weekend for our team.. The Pumpkin Patch Parade was a smash! Nice to see some great costumes,...

MLAC Awarded 2026 Bronze Medal Club Status

MLAC is ecstatic to share that it has been awarded Bronze Medal Club status for the 2026 year by USA Swimming! MLAC is one...